Veal, ground, cooked, broiled vs Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition comparison per 100 g.
Veal, ground, cooked, broiled
172 kcal
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Calories
172 kcal
291 kcal
Protein
24.4 g
20.3 g
Carbs
0.0 g
10.6 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
7.6 g
18.0 g
Sodium
83 mg
510 mg
Key takeaways
- Veal, ground, cooked, broiled has 41% fewer calories (172 kcal vs 291 kcal).
- Veal, ground, cooked, broiled has more protein (24.4 g vs 20.3 g).
- Veal, ground, cooked, broiled has more carbs (0.0 g vs 10.6 g).
- Veal, ground, cooked, broiled has more fat (7.6 g vs 18.0 g).
- Veal, ground, cooked, broiled has more sodium (83 mg vs 510 mg).
| Macronutrients | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calories | 172 kcal | 291 kcal |
| Protein | 24.4 g | 20.3 g |
| Total Fat | 7.6 g | 18.0 g |
| Total Carbohydrate | 0.0 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 66.8 g | 49.0 g |
| Carbohydrates | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Carbohydrate | 0.0 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Fat | 7.6 g | 18.0 g |
| Saturated Fat | 3.0 g | 4.8 g |
| Monounsaturated Fat | 2.8 g | 7.4 g |
| Polyunsaturated Fat | 0.6 g | 4.3 g |
| Omega-3 Fatty Acids | 50.0 mg | 206.0 mg |
| Omega-6 Fatty Acids | 420.0 mg | 3,890.0 mg |
| Protein & Amino Acids | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Protein | 24.4 g | 20.3 g |
| Histidine | 885.0 mg | 582.0 mg |
| Isoleucine | 1,201.0 mg | 988.0 mg |
| Leucine | 1,940.0 mg | 1,466.0 mg |
| Lysine | 2,009.0 mg | 1,570.0 mg |
| Methionine | 569.0 mg | 527.0 mg |
| Phenylalanine | 984.0 mg | 800.0 mg |
| Threonine | 1,065.0 mg | 819.0 mg |
| Tryptophan | 247.0 mg | 228.0 mg |
| Valine | 1,347.0 mg | 975.0 mg |
| Alanine | 1,450.0 mg | 1,154.0 mg |
| Arginine | 1,434.0 mg | 1,245.0 mg |
| Aspartic Acid | 2,103.0 mg | 1,749.0 mg |
| Cystine | 275.0 mg | 283.0 mg |
| Glutamic Acid | 3,856.0 mg | 3,160.0 mg |
| Glycine | 1,253.0 mg | 1,287.0 mg |
| Proline | 1,018.0 mg | 1,063.0 mg |
| Serine | 914.0 mg | 738.0 mg |
| Tyrosine | 777.0 mg | 650.0 mg |
| Vitamins | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 45.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 1.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 8.0 mg | 4.9 mg |
| Vitamin B6 | 0.4 mg | 0.2 mg |
| Folate (B9) | 11.0 mcg | 17.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 1.2 mg | 1.7 mg |
| Choline | 95.0 mg | ~ |
| Betaine | 12.5 mg | ~ |
| Minerals | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calcium | 17.0 mg | 24.0 mg |
| Iron | 1.0 mg | 1.1 mg |
| Magnesium | 24.0 mg | 25.0 mg |
| Phosphorus | 217.0 mg | 162.0 mg |
| Potassium | 337.0 mg | 301.0 mg |
| Sodium | 83.0 mg | 510.0 mg |
| Zinc | 3.9 mg | 2.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 13.7 mcg | 23.7 mcg |
| Sterols | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Cholesterol | 103.0 mg | 112.0 mg |
| Other | Veal, ground, cooked, broiled | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 2.1 g |
Frequently asked questions
Which has fewer calories, Veal, ground, cooked, broiled or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Veal, ground, cooked, broiled has fewer calories: 172 kcal for Veal, ground, cooked, broiled vs 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Which has more protein, Veal, ground, cooked, broiled or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Veal, ground, cooked, broiled has more protein: 24.4 g for Veal, ground, cooked, broiled vs 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Is Veal, ground, cooked, broiled or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) healthier?
Veal, ground, cooked, broiled is lower in calories, and Veal, ground, cooked, broiled is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.