Toppings, pineapple vs Vinegar, distilled

Nutrition comparison per 100 g.

Toppings, pineapple 253 kcal Vinegar, distilled 18 kcal
Calories
253 kcal 18 kcal
Protein
0.1 g 0.0 g
Carbs
66.4 g 0.0 g
Fiber
0.4 g 0.0 g
Sugars
21.0 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
42 mg 2 mg

Key takeaways

  • Vinegar, distilled has 93% fewer calories (18 kcal vs 253 kcal).
  • Toppings, pineapple has more protein (0.1 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 66.4 g).
  • Toppings, pineapple has more fiber (0.4 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 21.0 g).
MacronutrientsToppings, pineappleVinegar, distilled
Calories 253 kcal 18 kcal
Protein 0.1 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 66.4 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 21.0 g 0.0 g
Water 33.0 g 94.8 g
CarbohydratesToppings, pineappleVinegar, distilled
Total Carbohydrate 66.4 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 21.0 g 0.0 g
Fats & Fatty AcidsToppings, pineappleVinegar, distilled
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 50.0 mg 0.0 mg
Protein & Amino AcidsToppings, pineappleVinegar, distilled
Protein 0.1 g 0.0 g
VitaminsToppings, pineappleVinegar, distilled
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 3.1 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.2 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 1.6 mg 0.0 mg
MineralsToppings, pineappleVinegar, distilled
Calcium 6.0 mg 6.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 6.0 mg 1.0 mg
Phosphorus 3.0 mg 4.0 mg
Potassium 43.0 mg 2.0 mg
Sodium 42.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 0.7 mcg 0.5 mcg
SterolsToppings, pineappleVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherToppings, pineappleVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Toppings, pineapple or Vinegar, distilled?

Vinegar, distilled has fewer calories: 253 kcal for Toppings, pineapple vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Toppings, pineapple or Vinegar, distilled?

Toppings, pineapple has more protein: 0.1 g for Toppings, pineapple vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Toppings, pineapple or Vinegar, distilled?

Toppings, pineapple has more fiber: 0.4 g for Toppings, pineapple vs 0.0 g for Vinegar, distilled per 100 g.

Is Toppings, pineapple or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Toppings, pineapple is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.