Toppings, pineapple vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Toppings, pineapple
253 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
253 kcal
190 kcal
Protein
0.1 g
2.6 g
Carbs
66.4 g
29.1 g
Fiber
0.4 g
5.0 g
Sugars
21.0 g
21.8 g
Fat
0.1 g
7.3 g
Sodium
42 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 25% fewer calories (190 kcal vs 253 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.1 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 66.4 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.4 g).
- Toppings, pineapple has more sugars (21.0 g vs 21.8 g).
| Macronutrients | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 253 kcal | 190 kcal |
| Protein | 0.1 g | 2.6 g |
| Total Fat | 0.1 g | 7.3 g |
| Total Carbohydrate | 66.4 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | 21.0 g | 21.8 g |
| Water | 33.0 g | 58.7 g |
| Carbohydrates | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 66.4 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | 21.0 g | 21.8 g |
| Fats & Fatty Acids | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.1 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 50.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.1 g | 2.6 g |
| Vitamins | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 3.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 1.6 mg | ~ |
| Minerals | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 6.0 mg | 32.0 mg |
| Iron | 0.1 mg | 0.9 mg |
| Magnesium | 6.0 mg | 24.0 mg |
| Phosphorus | 3.0 mg | 57.0 mg |
| Potassium | 43.0 mg | 83.0 mg |
| Sodium | 42.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 0.7 mcg | ~ |
| Sterols | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Toppings, pineapple | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.4 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Toppings, pineapple or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 253 kcal for Toppings, pineapple vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Toppings, pineapple or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.1 g for Toppings, pineapple vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Toppings, pineapple or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.4 g for Toppings, pineapple vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Toppings, pineapple or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.