Tomato products, canned, sauce, with herbs and cheese vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Tomato products, canned, sauce, with herbs and cheese
59 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
59 kcal
190 kcal
Protein
2.1 g
2.6 g
Carbs
10.2 g
29.1 g
Fiber
2.2 g
5.0 g
Sugars
~
21.8 g
Fat
1.9 g
7.3 g
Sodium
543 mg
902 mg
Key takeaways
- Tomato products, canned, sauce, with herbs and cheese has 69% fewer calories (59 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 2.1 g).
- Tomato products, canned, sauce, with herbs and cheese has more carbs (10.2 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 2.2 g).
- Tomato products, canned, sauce, with herbs and cheese has more fat (1.9 g vs 7.3 g).
| Macronutrients | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 59 kcal | 190 kcal |
| Protein | 2.1 g | 2.6 g |
| Total Fat | 1.9 g | 7.3 g |
| Total Carbohydrate | 10.2 g | 29.1 g |
| Dietary Fiber | 2.2 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 83.4 g | 58.7 g |
| Carbohydrates | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 10.2 g | 29.1 g |
| Dietary Fiber | 2.2 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 1.9 g | 7.3 g |
| Saturated Fat | 0.6 g | 1.0 g |
| Monounsaturated Fat | 0.4 g | 1.7 g |
| Polyunsaturated Fat | 0.8 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 814.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 2.1 g | 2.6 g |
| Histidine | 50.0 mg | ~ |
| Isoleucine | 70.0 mg | ~ |
| Leucine | 113.0 mg | ~ |
| Lysine | 111.0 mg | ~ |
| Methionine | 28.0 mg | ~ |
| Phenylalanine | 70.0 mg | ~ |
| Threonine | 59.0 mg | ~ |
| Tryptophan | 21.0 mg | ~ |
| Valine | 82.0 mg | ~ |
| Alanine | 63.0 mg | ~ |
| Arginine | 89.0 mg | ~ |
| Aspartic Acid | 201.0 mg | ~ |
| Cystine | 16.0 mg | ~ |
| Glutamic Acid | 639.0 mg | ~ |
| Glycine | 43.0 mg | ~ |
| Proline | 113.0 mg | ~ |
| Serine | 76.0 mg | ~ |
| Tyrosine | 60.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 49.0 mcg | 0.0 mcg |
| Vitamin C | 10.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.2 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 37.0 mg | 32.0 mg |
| Iron | 0.9 mg | 0.9 mg |
| Magnesium | 19.0 mg | 24.0 mg |
| Phosphorus | 54.0 mg | 57.0 mg |
| Potassium | 356.0 mg | 83.0 mg |
| Sodium | 543.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 0.9 mcg | ~ |
| Sterols | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 3.0 mg | ~ |
| Other | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 2.3 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Hot Mustard Sauce?
Tomato products, canned, sauce, with herbs and cheese has fewer calories: 59 kcal for Tomato products, canned, sauce, with herbs and cheese vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 2.1 g for Tomato products, canned, sauce, with herbs and cheese vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 2.2 g for Tomato products, canned, sauce, with herbs and cheese vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Hot Mustard Sauce healthier?
Tomato products, canned, sauce, with herbs and cheese is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.