Tomato products, canned, sauce, with herbs and cheese vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Tomato products, canned, sauce, with herbs and cheese
59 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- Tomato products, canned, sauce, with herbs and cheese has 64% fewer calories (59 kcal vs 165 kcal).
- Tomato products, canned, sauce, with herbs and cheese has more protein (2.1 g vs 1.6 g).
- Tomato products, canned, sauce, with herbs and cheese has more carbs (10.2 g vs 36.9 g).
- Tomato products, canned, sauce, with herbs and cheese has more fiber (2.2 g vs 1.3 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 1.9 g).
| Macronutrients | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 59 kcal | 165 kcal |
| Protein | 2.1 g | 1.6 g |
| Total Fat | 1.9 g | 1.2 g |
| Total Carbohydrate | 10.2 g | 36.9 g |
| Dietary Fiber | 2.2 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 83.4 g | 57.7 g |
| Carbohydrates | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 10.2 g | 36.9 g |
| Dietary Fiber | 2.2 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 1.9 g | 1.2 g |
| Saturated Fat | 0.6 g | 0.1 g |
| Monounsaturated Fat | 0.4 g | 0.3 g |
| Polyunsaturated Fat | 0.8 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 814.0 mg | 425.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 2.1 g | 1.6 g |
| Histidine | 50.0 mg | ~ |
| Isoleucine | 70.0 mg | ~ |
| Leucine | 113.0 mg | ~ |
| Lysine | 111.0 mg | ~ |
| Methionine | 28.0 mg | ~ |
| Phenylalanine | 70.0 mg | ~ |
| Threonine | 59.0 mg | ~ |
| Tryptophan | 21.0 mg | ~ |
| Valine | 82.0 mg | ~ |
| Alanine | 63.0 mg | ~ |
| Arginine | 89.0 mg | ~ |
| Aspartic Acid | 201.0 mg | ~ |
| Cystine | 16.0 mg | ~ |
| Glutamic Acid | 639.0 mg | ~ |
| Glycine | 43.0 mg | ~ |
| Proline | 113.0 mg | ~ |
| Serine | 76.0 mg | ~ |
| Tyrosine | 60.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 49.0 mcg | 12.0 mcg |
| Vitamin C | 10.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.2 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 8.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 37.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.4 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 54.0 mg | 30.0 mg |
| Potassium | 356.0 mg | 197.0 mg |
| Sodium | 543.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 0.9 mcg | ~ |
| Sterols | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 3.0 mg | ~ |
| Other | Tomato products, canned, sauce, with herbs and cheese | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 2.3 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce, with herbs and cheese has fewer calories: 59 kcal for Tomato products, canned, sauce, with herbs and cheese vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce, with herbs and cheese has more protein: 2.1 g for Tomato products, canned, sauce, with herbs and cheese vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce, with herbs and cheese has more fiber: 2.2 g for Tomato products, canned, sauce, with herbs and cheese vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Tomato products, canned, sauce, with herbs and cheese or McDONALD'S, Barbeque Sauce healthier?
Tomato products, canned, sauce, with herbs and cheese is lower in calories, and Tomato products, canned, sauce, with herbs and cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.