Thyme, fresh vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Nutrition comparison per 100 g.

Thyme, fresh 101 kcal Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 883 kcal
Calories
101 kcal 883 kcal
Protein
5.6 g 0.0 g
Carbs
24.5 g 0.0 g
Fiber
14.0 g 0.0 g
Sugars
~ 0.0 g
Fat
1.7 g 100.0 g
Sodium
9 mg 0 mg

Key takeaways

  • Thyme, fresh has 89% fewer calories (101 kcal vs 883 kcal).
  • Thyme, fresh has more protein (5.6 g vs 0.0 g).
  • Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 24.5 g).
  • Thyme, fresh has more fiber (14.0 g vs 0.0 g).
  • Thyme, fresh has more fat (1.7 g vs 100.0 g).
MacronutrientsThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Calories 101 kcal 883 kcal
Protein 5.6 g 0.0 g
Total Fat 1.7 g 100.0 g
Total Carbohydrate 24.5 g 0.0 g
Dietary Fiber 14.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 65.1 g 0.0 g
CarbohydratesThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Total Carbohydrate 24.5 g 0.0 g
Dietary Fiber 14.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Total Fat 1.7 g 100.0 g
Saturated Fat 0.5 g 6.5 g
Monounsaturated Fat 0.1 g 72.0 g
Polyunsaturated Fat 0.5 g 17.1 g
Trans Fat 0.0 g 0.8 g
Omega-3 Fatty Acids 447.0 mg 2,597.0 mg
Omega-6 Fatty Acids 85.0 mg 14,501.0 mg
Protein & Amino AcidsThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Protein 5.6 g 0.0 g
Isoleucine 285.0 mg ~
Leucine 262.0 mg ~
Lysine 126.0 mg ~
Threonine 154.0 mg ~
Tryptophan 114.0 mg ~
Valine 307.0 mg ~
VitaminsThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Vitamin A (RAE) 238.0 mcg ~
Vitamin C 160.1 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E ~ 21.8 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.5 mg 0.0 mg
Niacin (B3) 1.8 mg 0.0 mg
Vitamin B6 0.3 mg ~
Folate (B9) 45.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.4 mg ~
MineralsThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Calcium 405.0 mg ~
Iron 17.5 mg ~
Magnesium 160.0 mg ~
Phosphorus 106.0 mg ~
Potassium 609.0 mg ~
Sodium 9.0 mg 0.0 mg
Zinc 1.8 mg ~
Copper 0.6 mg ~
Manganese 1.7 mg ~
SterolsThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Cholesterol 0.0 mg 0.0 mg
Campesterol ~ 202.0 mg
Beta-sitosterol ~ 426.0 mg
OtherThyme, freshOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Ash 3.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Thyme, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?

Thyme, fresh has fewer calories: 101 kcal for Thyme, fresh vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.

Which has more protein, Thyme, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?

Thyme, fresh has more protein: 5.6 g for Thyme, fresh vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.

Which has more fiber, Thyme, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?

Thyme, fresh has more fiber: 14.0 g for Thyme, fresh vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.

Is Thyme, fresh or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?

Thyme, fresh is lower in calories, and Thyme, fresh is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.