Thuringer, cervelat, summer sausage, beef, pork vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Thuringer, cervelat, summer sausage, beef, pork
362 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
362 kcal
298 kcal
Protein
17.5 g
12.0 g
Carbs
3.3 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.9 g
3.2 g
Fat
30.4 g
14.2 g
Sodium
1,300 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 18% fewer calories (298 kcal vs 362 kcal).
- Thuringer, cervelat, summer sausage, beef, pork has more protein (17.5 g vs 12.0 g).
- Thuringer, cervelat, summer sausage, beef, pork has more carbs (3.3 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Thuringer, cervelat, summer sausage, beef, pork has more sugars (0.9 g vs 3.2 g).
| Macronutrients | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 362 kcal | 298 kcal |
| Protein | 17.5 g | 12.0 g |
| Total Fat | 30.4 g | 14.2 g |
| Total Carbohydrate | 3.3 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.9 g | 3.2 g |
| Water | 45.2 g | 40.8 g |
| Carbohydrates | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 3.3 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.9 g | 3.2 g |
| Fats & Fatty Acids | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 30.4 g | 14.2 g |
| Saturated Fat | 11.5 g | 5.3 g |
| Monounsaturated Fat | 13.0 g | 4.4 g |
| Polyunsaturated Fat | 1.2 g | 3.5 g |
| Omega-3 Fatty Acids | 210.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 990.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 17.5 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 16.6 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.3 mcg | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.3 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 5.5 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 78.9 mg | ~ |
| Betaine | 3.4 mg | ~ |
| Minerals | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 9.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 14.0 mg | 22.0 mg |
| Phosphorus | 111.0 mg | 205.0 mg |
| Potassium | 260.0 mg | 199.0 mg |
| Sodium | 1,300.0 mg | 692.0 mg |
| Zinc | 2.6 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 20.3 mcg | 20.6 mcg |
| Sterols | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 74.0 mg | 25.0 mg |
| Other | Thuringer, cervelat, summer sausage, beef, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Thuringer, cervelat, summer sausage, beef, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 362 kcal for Thuringer, cervelat, summer sausage, beef, pork vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Thuringer, cervelat, summer sausage, beef, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Thuringer, cervelat, summer sausage, beef, pork has more protein: 17.5 g for Thuringer, cervelat, summer sausage, beef, pork vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Thuringer, cervelat, summer sausage, beef, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Thuringer, cervelat, summer sausage, beef, pork vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Thuringer, cervelat, summer sausage, beef, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Thuringer, cervelat, summer sausage, beef, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.