Thuringer, cervelat, summer sausage, beef, pork vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Thuringer, cervelat, summer sausage, beef, pork
362 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
362 kcal
224 kcal
Protein
17.5 g
3.6 g
Carbs
3.3 g
39.2 g
Fiber
0.0 g
~
Sugars
0.9 g
~
Fat
30.4 g
6.0 g
Sodium
1,300 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 38% fewer calories (224 kcal vs 362 kcal).
- Thuringer, cervelat, summer sausage, beef, pork has more protein (17.5 g vs 3.6 g).
- Thuringer, cervelat, summer sausage, beef, pork has more carbs (3.3 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 30.4 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,300 mg).
| Macronutrients | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 362 kcal | 224 kcal |
| Protein | 17.5 g | 3.6 g |
| Total Fat | 30.4 g | 6.0 g |
| Total Carbohydrate | 3.3 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.9 g | ~ |
| Water | 45.2 g | 49.7 g |
| Carbohydrates | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 3.3 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.9 g | ~ |
| Fats & Fatty Acids | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 30.4 g | 6.0 g |
| Saturated Fat | 11.5 g | 2.5 g |
| Monounsaturated Fat | 13.0 g | 2.3 g |
| Polyunsaturated Fat | 1.2 g | 0.8 g |
| Omega-3 Fatty Acids | 210.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 990.0 mg | 753.0 mg |
| Protein & Amino Acids | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 17.5 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 16.6 mg | 1.5 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.2 mg | 0.6 mg |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 4.3 mg | 1.5 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 22.0 mcg |
| Vitamin B12 | 5.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 78.9 mg | ~ |
| Betaine | 3.4 mg | ~ |
| Minerals | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 9.0 mg | 55.0 mg |
| Iron | 2.0 mg | 1.1 mg |
| Magnesium | 14.0 mg | 21.0 mg |
| Phosphorus | 111.0 mg | 205.0 mg |
| Potassium | 260.0 mg | 108.0 mg |
| Sodium | 1,300.0 mg | 476.0 mg |
| Zinc | 2.6 mg | 0.4 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 20.3 mcg | 8.3 mcg |
| Sterols | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 74.0 mg | 25.0 mg |
| Other | Thuringer, cervelat, summer sausage, beef, pork | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.6 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Thuringer, cervelat, summer sausage, beef, pork or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 362 kcal for Thuringer, cervelat, summer sausage, beef, pork vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Thuringer, cervelat, summer sausage, beef, pork or Fast foods, pancakes with butter and syrup?
Thuringer, cervelat, summer sausage, beef, pork has more protein: 17.5 g for Thuringer, cervelat, summer sausage, beef, pork vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Thuringer, cervelat, summer sausage, beef, pork or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Thuringer, cervelat, summer sausage, beef, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.