Tea, black, brewed, prepared with tap water, decaffeinated vs Tea, instant, unsweetened, powder, prepared

Nutrition comparison per 100 g.

Tea, black, brewed, prepared with tap water, decaffeinated 1 kcal Tea, instant, unsweetened, powder, prepared 1 kcal
Calories
1 kcal 1 kcal
Protein
0.0 g 0.1 g
Carbs
0.3 g 0.2 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
3 mg 4 mg

Key takeaways

  • Tea, instant, unsweetened, powder, prepared has more protein (0.1 g vs 0.0 g).
  • Tea, instant, unsweetened, powder, prepared has more carbs (0.2 g vs 0.3 g).
  • Tea, black, brewed, prepared with tap water, decaffeinated has more sugars (0.0 g vs 0.0 g).
  • Tea, black, brewed, prepared with tap water, decaffeinated has more sodium (3 mg vs 4 mg).
MacronutrientsTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Calories 1 kcal 1 kcal
Protein 0.0 g 0.1 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.3 g 0.2 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 99.7 g 99.6 g
CarbohydratesTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Total Carbohydrate 0.3 g 0.2 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Protein 0.0 g 0.1 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 5.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.4 mg 0.3 mg
MineralsTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Calcium 0.0 mg 3.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 3.0 mg 2.0 mg
Phosphorus 1.0 mg 1.0 mg
Potassium 37.0 mg 18.0 mg
Sodium 3.0 mg 4.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.2 mg 0.4 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride 269.2 mcg 335.4 mcg
SterolsTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Cholesterol 0.0 mg 0.0 mg
OtherTea, black, brewed, prepared with tap water, decaffeinatedTea, instant, unsweetened, powder, prepared
Alcohol 0.0 g 0.0 g
Caffeine 1.0 mg 11.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.2 g

Frequently asked questions

Which has more protein, Tea, black, brewed, prepared with tap water, decaffeinated or Tea, instant, unsweetened, powder, prepared?

Tea, instant, unsweetened, powder, prepared has more protein: 0.0 g for Tea, black, brewed, prepared with tap water, decaffeinated vs 0.1 g for Tea, instant, unsweetened, powder, prepared per 100 g.

Is Tea, black, brewed, prepared with tap water, decaffeinated or Tea, instant, unsweetened, powder, prepared healthier?

Tea, instant, unsweetened, powder, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.