Tea, black, brewed, prepared with tap water, decaffeinated vs Hibiscus tea

Nutrition comparison per 100 g.

Tea, black, brewed, prepared with tap water, decaffeinated 1 kcal Hibiscus tea 37 kcal
Calories
1 kcal 37 kcal
Protein
0.0 g 0.4 g
Carbs
0.3 g 7.4 g
Fiber
0.0 g 0.3 g
Sugars
0.0 g 6.0 g
Fat
0.0 g 0.7 g
Sodium
3 mg 3 mg

Key takeaways

  • Tea, black, brewed, prepared with tap water, decaffeinated has 97% fewer calories (1 kcal vs 37 kcal).
  • Hibiscus tea has more protein (0.4 g vs 0.0 g).
  • Tea, black, brewed, prepared with tap water, decaffeinated has more carbs (0.3 g vs 7.4 g).
  • Hibiscus tea has more fiber (0.3 g vs 0.0 g).
  • Tea, black, brewed, prepared with tap water, decaffeinated has more sugars (0.0 g vs 6.0 g).
MacronutrientsTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Calories 1 kcal 37 kcal
Protein 0.0 g 0.4 g
Total Fat 0.0 g 0.7 g
Total Carbohydrate 0.3 g 7.4 g
Dietary Fiber 0.0 g 0.3 g
Total Sugars 0.0 g 6.0 g
Water 99.7 g 89.6 g
CarbohydratesTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Total Carbohydrate 0.3 g 7.4 g
Dietary Fiber 0.0 g 0.3 g
Total Sugars 0.0 g 6.0 g
Fats & Fatty AcidsTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Total Fat 0.0 g 0.7 g
Saturated Fat 0.0 g 0.3 g
Monounsaturated Fat 0.0 g 0.1 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 18.0 mg
Omega-6 Fatty Acids 0.0 mg 18.0 mg
Protein & Amino AcidsTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Protein 0.0 g 0.4 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Vitamin A (RAE) 0.0 mcg 15.0 mcg
Vitamin C 0.0 mg 18.4 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 1.3 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 5.0 mcg 1.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg ~
Choline 0.4 mg 0.4 mg
MineralsTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Calcium 0.0 mg 1.0 mg
Iron 0.0 mg 8.6 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 1.0 mg 3.0 mg
Potassium 37.0 mg 9.0 mg
Sodium 3.0 mg 3.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.1 mg
Manganese 0.2 mg ~
Selenium 0.0 mcg 0.0 mcg
Fluoride 269.2 mcg ~
SterolsTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Cholesterol 0.0 mg 0.0 mg
OtherTea, black, brewed, prepared with tap water, decaffeinatedHibiscus tea
Alcohol 0.0 g 0.0 g
Caffeine 1.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 1.5 g

Frequently asked questions

Which has fewer calories, Tea, black, brewed, prepared with tap water, decaffeinated or Hibiscus tea?

Tea, black, brewed, prepared with tap water, decaffeinated has fewer calories: 1 kcal for Tea, black, brewed, prepared with tap water, decaffeinated vs 37 kcal for Hibiscus tea per 100 g.

Which has more protein, Tea, black, brewed, prepared with tap water, decaffeinated or Hibiscus tea?

Hibiscus tea has more protein: 0.0 g for Tea, black, brewed, prepared with tap water, decaffeinated vs 0.4 g for Hibiscus tea per 100 g.

Which has more fiber, Tea, black, brewed, prepared with tap water, decaffeinated or Hibiscus tea?

Hibiscus tea has more fiber: 0.0 g for Tea, black, brewed, prepared with tap water, decaffeinated vs 0.3 g for Hibiscus tea per 100 g.

Is Tea, black, brewed, prepared with tap water, decaffeinated or Hibiscus tea healthier?

Tea, black, brewed, prepared with tap water, decaffeinated is lower in calories, and Hibiscus tea is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.