TACO BELL, Original Taco with beef, cheese and lettuce vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

TACO BELL, Original Taco with beef, cheese and lettuce 229 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
229 kcal 64 kcal
Protein
8.9 g 2.4 g
Carbs
19.9 g 9.5 g
Fiber
3.9 g 0.8 g
Sugars
0.9 g 0.8 g
Fat
12.7 g 1.6 g
Sodium
397 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 72% fewer calories (64 kcal vs 229 kcal).
  • TACO BELL, Original Taco with beef, cheese and lettuce has more protein (8.9 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 19.9 g).
  • TACO BELL, Original Taco with beef, cheese and lettuce has more fiber (3.9 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 0.9 g).
MacronutrientsTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 229 kcal 64 kcal
Protein 8.9 g 2.4 g
Total Fat 12.7 g 1.6 g
Total Carbohydrate 19.9 g 9.5 g
Dietary Fiber 3.9 g 0.8 g
Total Sugars 0.9 g 0.8 g
Water 57.0 g 85.7 g
CarbohydratesTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 19.9 g 9.5 g
Dietary Fiber 3.9 g 0.8 g
Starch 14.8 g ~
Total Sugars 0.9 g 0.8 g
Fats & Fatty AcidsTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 12.7 g 1.6 g
Saturated Fat 4.4 g 0.4 g
Monounsaturated Fat 4.4 g 0.8 g
Polyunsaturated Fat 3.0 g 0.4 g
Trans Fat 0.5 g 0.0 g
Omega-3 Fatty Acids 168.0 mg ~
Omega-6 Fatty Acids 2,819.0 mg ~
Protein & Amino AcidsTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 8.9 g 2.4 g
VitaminsTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 4.0 mcg ~
Vitamin C 0.4 mg ~
Vitamin E 0.6 mg ~
Vitamin K 15.3 mcg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 1.7 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 19.0 mcg ~
Vitamin B12 0.9 mcg ~
MineralsTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 89.0 mg ~
Iron 1.2 mg 0.3 mg
Magnesium 32.0 mg ~
Phosphorus 178.0 mg ~
Potassium 209.0 mg 444.0 mg
Sodium 397.0 mg 381.0 mg
Zinc 1.8 mg ~
Copper 0.1 mg ~
Manganese 0.2 mg ~
Selenium 9.2 mcg ~
SterolsTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 28.0 mg 4.0 mg
OtherTACO BELL, Original Taco with beef, cheese and lettuceCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.6 g 0.8 g

Frequently asked questions

Which has fewer calories, TACO BELL, Original Taco with beef, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 229 kcal for TACO BELL, Original Taco with beef, cheese and lettuce vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, TACO BELL, Original Taco with beef, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

TACO BELL, Original Taco with beef, cheese and lettuce has more protein: 8.9 g for TACO BELL, Original Taco with beef, cheese and lettuce vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, TACO BELL, Original Taco with beef, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

TACO BELL, Original Taco with beef, cheese and lettuce has more fiber: 3.9 g for TACO BELL, Original Taco with beef, cheese and lettuce vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is TACO BELL, Original Taco with beef, cheese and lettuce or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and TACO BELL, Original Taco with beef, cheese and lettuce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.