Syrups, maple vs Vinegar, distilled
Nutrition comparison per 100 g.
Syrups, maple
260 kcal
Vinegar, distilled
18 kcal
Calories
260 kcal
18 kcal
Protein
0.0 g
0.0 g
Carbs
67.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
60.4 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
12 mg
2 mg
Key takeaways
- Vinegar, distilled has 93% fewer calories (18 kcal vs 260 kcal).
- Syrups, maple has more protein (0.0 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 67.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 60.4 g).
- Vinegar, distilled has more fat (0.0 g vs 0.1 g).
| Macronutrients | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Calories | 260 kcal | 18 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 67.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 60.4 g | 0.0 g |
| Water | 32.4 g | 94.8 g |
| Carbohydrates | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 67.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 60.4 g | 0.0 g |
| Fats & Fatty Acids | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 17.0 mg | 0.0 mg |
| Protein & Amino Acids | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 1.3 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 1.6 mg | 0.0 mg |
| Minerals | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Calcium | 102.0 mg | 6.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 21.0 mg | 1.0 mg |
| Phosphorus | 2.0 mg | 4.0 mg |
| Potassium | 212.0 mg | 2.0 mg |
| Sodium | 12.0 mg | 2.0 mg |
| Zinc | 1.5 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 2.9 mg | 0.1 mg |
| Selenium | 0.6 mcg | 0.5 mcg |
| Sterols | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Syrups, maple | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Syrups, maple or Vinegar, distilled?
Vinegar, distilled has fewer calories: 260 kcal for Syrups, maple vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Syrups, maple or Vinegar, distilled?
Syrups, maple has more protein: 0.0 g for Syrups, maple vs 0.0 g for Vinegar, distilled per 100 g.
Is Syrups, maple or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Syrups, maple is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.