Syrups, chocolate, fudge-type vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Syrups, chocolate, fudge-type
350 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
350 kcal
190 kcal
Protein
4.6 g
2.6 g
Carbs
62.9 g
29.1 g
Fiber
2.8 g
5.0 g
Sugars
34.8 g
21.8 g
Fat
8.9 g
7.3 g
Sodium
346 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 46% fewer calories (190 kcal vs 350 kcal).
- Syrups, chocolate, fudge-type has more protein (4.6 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 62.9 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 2.8 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 34.8 g).
| Macronutrients | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 350 kcal | 190 kcal |
| Protein | 4.6 g | 2.6 g |
| Total Fat | 8.9 g | 7.3 g |
| Total Carbohydrate | 62.9 g | 29.1 g |
| Dietary Fiber | 2.8 g | 5.0 g |
| Total Sugars | 34.8 g | 21.8 g |
| Water | 21.8 g | 58.7 g |
| Carbohydrates | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 62.9 g | 29.1 g |
| Dietary Fiber | 2.8 g | 5.0 g |
| Total Sugars | 34.8 g | 21.8 g |
| Fats & Fatty Acids | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 8.9 g | 7.3 g |
| Saturated Fat | 4.0 g | 1.0 g |
| Monounsaturated Fat | 3.9 g | 1.7 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 24.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 249.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 4.6 g | 2.6 g |
| Vitamins | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.6 mg | 0.9 mg |
| Vitamin K | 2.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 5.5 mg | ~ |
| Minerals | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 49.0 mg | 32.0 mg |
| Iron | 1.3 mg | 0.9 mg |
| Magnesium | 48.0 mg | 24.0 mg |
| Phosphorus | 97.0 mg | 57.0 mg |
| Potassium | 284.0 mg | 83.0 mg |
| Sodium | 346.0 mg | 902.0 mg |
| Zinc | 0.8 mg | 0.4 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 2.3 mcg | ~ |
| Sterols | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 1.0 mg | ~ |
| Other | Syrups, chocolate, fudge-type | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 7.0 mg | ~ |
| Theobromine | 247.0 mg | ~ |
| Ash | 1.8 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Syrups, chocolate, fudge-type or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 350 kcal for Syrups, chocolate, fudge-type vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Syrups, chocolate, fudge-type or McDONALD'S, Hot Mustard Sauce?
Syrups, chocolate, fudge-type has more protein: 4.6 g for Syrups, chocolate, fudge-type vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Syrups, chocolate, fudge-type or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 2.8 g for Syrups, chocolate, fudge-type vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Syrups, chocolate, fudge-type or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Syrups, chocolate, fudge-type is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.