Sweeteners, tabletop, fructose, liquid vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
Sweeteners, tabletop, fructose, liquid
278 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
278 kcal
149 kcal
Protein
0.0 g
3.0 g
Carbs
76.1 g
25.0 g
Fiber
0.1 g
0.4 g
Sugars
76.0 g
16.0 g
Fat
0.0 g
5.0 g
Sodium
2 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 47% fewer calories (149 kcal vs 278 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 0.0 g).
- Reddi Wip Fat Free Whipped Topping has more carbs (25.0 g vs 76.1 g).
- Reddi Wip Fat Free Whipped Topping has more fiber (0.4 g vs 0.1 g).
- Reddi Wip Fat Free Whipped Topping has more sugars (16.0 g vs 76.0 g).
| Macronutrients | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 278 kcal | 149 kcal |
| Protein | 0.0 g | 3.0 g |
| Total Fat | 0.0 g | 5.0 g |
| Total Carbohydrate | 76.1 g | 25.0 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 76.0 g | 16.0 g |
| Water | 23.9 g | 66.4 g |
| Carbohydrates | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 76.1 g | 25.0 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 76.0 g | 16.0 g |
| Fats & Fatty Acids | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 0.0 g | 5.0 g |
| Saturated Fat | 0.0 g | 2.9 g |
| Monounsaturated Fat | 0.0 g | 1.3 g |
| Polyunsaturated Fat | 0.0 g | 0.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 185.0 mg |
| Protein & Amino Acids | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 0.0 g | 3.0 g |
| Vitamins | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 49.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | 0.0 mcg | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.0 mcg | 1.5 mcg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 1.0 mg | 108.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 0.0 mg | 8.0 mg |
| Phosphorus | 0.0 mg | 68.0 mg |
| Potassium | 0.0 mg | 108.0 mg |
| Sodium | 2.0 mg | 72.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Selenium | 0.5 mcg | 3.0 mcg |
| Sterols | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 0.0 mg | 16.0 mg |
| Other | Sweeteners, tabletop, fructose, liquid | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Sweeteners, tabletop, fructose, liquid or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 278 kcal for Sweeteners, tabletop, fructose, liquid vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, Sweeteners, tabletop, fructose, liquid or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 0.0 g for Sweeteners, tabletop, fructose, liquid vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, Sweeteners, tabletop, fructose, liquid or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more fiber: 0.1 g for Sweeteners, tabletop, fructose, liquid vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is Sweeteners, tabletop, fructose, liquid or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.