Sugars, maple vs Vinegar, distilled
Nutrition comparison per 100 g.
Sugars, maple
354 kcal
Vinegar, distilled
18 kcal
Calories
354 kcal
18 kcal
Protein
0.1 g
0.0 g
Carbs
90.9 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
84.9 g
0.0 g
Fat
0.2 g
0.0 g
Sodium
11 mg
2 mg
Key takeaways
- Vinegar, distilled has 95% fewer calories (18 kcal vs 354 kcal).
- Sugars, maple has more protein (0.1 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 90.9 g).
- Vinegar, distilled has more sugars (0.0 g vs 84.9 g).
- Vinegar, distilled has more fat (0.0 g vs 0.2 g).
| Macronutrients | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Calories | 354 kcal | 18 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.2 g | 0.0 g |
| Total Carbohydrate | 90.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 84.9 g | 0.0 g |
| Water | 8.0 g | 94.8 g |
| Carbohydrates | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 90.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 84.9 g | 0.0 g |
| Fats & Fatty Acids | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.2 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.1 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 100.0 mg | 0.0 mg |
| Protein & Amino Acids | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Vitamins | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 2.1 mg | 0.0 mg |
| Minerals | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Calcium | 90.0 mg | 6.0 mg |
| Iron | 1.6 mg | 0.0 mg |
| Magnesium | 19.0 mg | 1.0 mg |
| Phosphorus | 3.0 mg | 4.0 mg |
| Potassium | 274.0 mg | 2.0 mg |
| Sodium | 11.0 mg | 2.0 mg |
| Zinc | 6.1 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 4.4 mg | 0.1 mg |
| Selenium | 0.8 mcg | 0.5 mcg |
| Sterols | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Sugars, maple | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.8 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Sugars, maple or Vinegar, distilled?
Vinegar, distilled has fewer calories: 354 kcal for Sugars, maple vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Sugars, maple or Vinegar, distilled?
Sugars, maple has more protein: 0.1 g for Sugars, maple vs 0.0 g for Vinegar, distilled per 100 g.
Is Sugars, maple or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Sugars, maple is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.