Succotash, (corn and limas), cooked, boiled, drained, without salt vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Succotash, (corn and limas), cooked, boiled, drained, without salt
115 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
115 kcal
298 kcal
Protein
5.1 g
12.0 g
Carbs
24.4 g
30.5 g
Fiber
4.5 g
1.8 g
Sugars
~
3.2 g
Fat
0.8 g
14.2 g
Sodium
17 mg
692 mg
Key takeaways
- Succotash, (corn and limas), cooked, boiled, drained, without salt has 61% fewer calories (115 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 5.1 g).
- Succotash, (corn and limas), cooked, boiled, drained, without salt has more carbs (24.4 g vs 30.5 g).
- Succotash, (corn and limas), cooked, boiled, drained, without salt has more fiber (4.5 g vs 1.8 g).
- Succotash, (corn and limas), cooked, boiled, drained, without salt has more fat (0.8 g vs 14.2 g).
| Macronutrients | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 115 kcal | 298 kcal |
| Protein | 5.1 g | 12.0 g |
| Total Fat | 0.8 g | 14.2 g |
| Total Carbohydrate | 24.4 g | 30.5 g |
| Dietary Fiber | 4.5 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 68.4 g | 40.8 g |
| Carbohydrates | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 24.4 g | 30.5 g |
| Dietary Fiber | 4.5 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 0.8 g | 14.2 g |
| Saturated Fat | 0.1 g | 5.3 g |
| Monounsaturated Fat | 0.2 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 60.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 321.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 5.1 g | 12.0 g |
| Histidine | 161.0 mg | 322.0 mg |
| Isoleucine | 286.0 mg | 487.0 mg |
| Leucine | 446.0 mg | 952.0 mg |
| Lysine | 297.0 mg | 652.0 mg |
| Methionine | 68.0 mg | 247.0 mg |
| Phenylalanine | 245.0 mg | 564.0 mg |
| Threonine | 211.0 mg | 374.0 mg |
| Tryptophan | 57.0 mg | 116.0 mg |
| Valine | 308.0 mg | 604.0 mg |
| Alanine | 279.0 mg | 434.0 mg |
| Arginine | 296.0 mg | 485.0 mg |
| Aspartic Acid | 493.0 mg | 739.0 mg |
| Cystine | 55.0 mg | 178.0 mg |
| Glutamic Acid | 764.0 mg | 3,160.0 mg |
| Glycine | 202.0 mg | 400.0 mg |
| Proline | 198.0 mg | 1,134.0 mg |
| Serine | 292.0 mg | 588.0 mg |
| Tyrosine | 173.0 mg | 427.0 mg |
| Vitamins | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | 47.0 mcg |
| Vitamin C | 8.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.3 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 33.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.4 mg |
| Minerals | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 17.0 mg | 146.0 mg |
| Iron | 1.5 mg | 2.1 mg |
| Magnesium | 53.0 mg | 22.0 mg |
| Phosphorus | 117.0 mg | 205.0 mg |
| Potassium | 410.0 mg | 199.0 mg |
| Sodium | 17.0 mg | 692.0 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.8 mg | 0.4 mg |
| Selenium | 0.6 mcg | 20.6 mcg |
| Sterols | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | Succotash, (corn and limas), cooked, boiled, drained, without salt | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Succotash, (corn and limas), cooked, boiled, drained, without salt or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Succotash, (corn and limas), cooked, boiled, drained, without salt has fewer calories: 115 kcal for Succotash, (corn and limas), cooked, boiled, drained, without salt vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Succotash, (corn and limas), cooked, boiled, drained, without salt or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 5.1 g for Succotash, (corn and limas), cooked, boiled, drained, without salt vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Succotash, (corn and limas), cooked, boiled, drained, without salt or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Succotash, (corn and limas), cooked, boiled, drained, without salt has more fiber: 4.5 g for Succotash, (corn and limas), cooked, boiled, drained, without salt vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Succotash, (corn and limas), cooked, boiled, drained, without salt or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Succotash, (corn and limas), cooked, boiled, drained, without salt is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.