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Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors vs Water, bottled, non-carbonated, PEPSI, AQUAFINA

Nutrition comparison per 100 g.

Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors 0 kcal Water, bottled, non-carbonated, PEPSI, AQUAFINA 0 kcal
Calories
0 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g ~
Sugars
0.0 g ~
Fat
0.0 g 0.0 g
Sodium
42 mg 0 mg

Key takeaways

  • Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 42 mg).
MacronutrientsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Calories 0 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Water 99.9 g 100.0 g
CarbohydratesSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Fats & Fatty AcidsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.0 g ~
Polyunsaturated Fat 0.0 g ~
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg ~
Omega-6 Fatty Acids 0.0 mg ~
Protein & Amino AcidsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Protein 0.0 g 0.0 g
VitaminsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 2.5 mg ~
Vitamin D 0.0 mcg ~
Vitamin E 0.6 mg ~
Vitamin K 0.2 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.8 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 0.0 mcg ~
Vitamin B12 0.2 mcg ~
Choline 0.0 mg ~
MineralsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Calcium 2.0 mg 0.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 1.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 10.0 mg 0.0 mg
Sodium 42.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.0 mg
Selenium 0.0 mcg ~
Fluoride ~ 5.1 mcg
SterolsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Cholesterol 0.0 mg ~
OtherSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsWater, bottled, non-carbonated, PEPSI, AQUAFINA
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.0 g

Frequently asked questions

Is Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors comparisons