Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors 0 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
0 kcal 0 kcal
Protein
0.0 g 0.1 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
42 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein (0.1 g vs 0.0 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sodium (6 mg vs 42 mg).
MacronutrientsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 0 kcal 0 kcal
Protein 0.0 g 0.1 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 99.9 g 99.8 g
CarbohydratesSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 0.0 g 0.1 g
VitaminsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 2.5 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.6 mg 0.0 mg
Vitamin K 0.2 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.8 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.2 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 2.0 mg 4.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 10.0 mg 2.0 mg
Sodium 42.0 mg 6.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 0.0 mg 0.0 mg
OtherSports drink, Powerade Zero Ion4, calorie-free, assorted flavorsCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 15.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has more protein, Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more protein: 0.0 g for Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.