Spices, thyme, dried vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Spices, thyme, dried
276 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
276 kcal
883 kcal
Protein
9.1 g
0.0 g
Carbs
63.9 g
0.0 g
Fiber
37.0 g
0.0 g
Sugars
1.7 g
0.0 g
Fat
7.4 g
100.0 g
Sodium
55 mg
0 mg
Key takeaways
- Spices, thyme, dried has 69% fewer calories (276 kcal vs 883 kcal).
- Spices, thyme, dried has more protein (9.1 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 63.9 g).
- Spices, thyme, dried has more fiber (37.0 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more sugars (0.0 g vs 1.7 g).
| Macronutrients | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 276 kcal | 883 kcal |
| Protein | 9.1 g | 0.0 g |
| Total Fat | 7.4 g | 100.0 g |
| Total Carbohydrate | 63.9 g | 0.0 g |
| Dietary Fiber | 37.0 g | 0.0 g |
| Total Sugars | 1.7 g | 0.0 g |
| Water | 7.8 g | 0.0 g |
| Carbohydrates | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 63.9 g | 0.0 g |
| Dietary Fiber | 37.0 g | 0.0 g |
| Total Sugars | 1.7 g | 0.0 g |
| Fats & Fatty Acids | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 7.4 g | 100.0 g |
| Saturated Fat | 2.7 g | 6.5 g |
| Monounsaturated Fat | 0.5 g | 72.0 g |
| Polyunsaturated Fat | 1.2 g | 17.1 g |
| Trans Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 690.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 500.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 9.1 g | 0.0 g |
| Isoleucine | 468.0 mg | ~ |
| Leucine | 430.0 mg | ~ |
| Lysine | 207.0 mg | ~ |
| Threonine | 252.0 mg | ~ |
| Tryptophan | 186.0 mg | ~ |
| Valine | 502.0 mg | ~ |
| Vitamins | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 190.0 mcg | ~ |
| Vitamin C | 50.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 7.5 mg | 21.8 mg |
| Vitamin K | 1,714.5 mcg | ~ |
| Thiamin (B1) | 0.5 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 4.9 mg | 0.0 mg |
| Vitamin B6 | 0.6 mg | ~ |
| Folate (B9) | 274.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Choline | 43.6 mg | ~ |
| Minerals | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 1,890.0 mg | ~ |
| Iron | 123.6 mg | ~ |
| Magnesium | 220.0 mg | ~ |
| Phosphorus | 201.0 mg | ~ |
| Potassium | 814.0 mg | ~ |
| Sodium | 55.0 mg | 0.0 mg |
| Zinc | 6.2 mg | ~ |
| Copper | 0.9 mg | ~ |
| Manganese | 7.9 mg | ~ |
| Selenium | 4.6 mcg | ~ |
| Sterols | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 163.0 mg | ~ |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Spices, thyme, dried | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 11.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Spices, thyme, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, thyme, dried has fewer calories: 276 kcal for Spices, thyme, dried vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Spices, thyme, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, thyme, dried has more protein: 9.1 g for Spices, thyme, dried vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Spices, thyme, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, thyme, dried has more fiber: 37.0 g for Spices, thyme, dried vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Spices, thyme, dried or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Spices, thyme, dried is lower in calories, and Spices, thyme, dried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.