Soup, tomato, canned, condensed, reduced sodium vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, tomato, canned, condensed, reduced sodium
65 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
65 kcal
376 kcal
Protein
1.6 g
9.6 g
Carbs
13.4 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
8.1 g
2.0 g
Fat
0.6 g
25.4 g
Sodium
22 mg
875 mg
Key takeaways
- Soup, tomato, canned, condensed, reduced sodium has 83% fewer calories (65 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.6 g).
- Soup, tomato, canned, condensed, reduced sodium has more carbs (13.4 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 8.1 g).
- Soup, tomato, canned, condensed, reduced sodium has more fat (0.6 g vs 25.4 g).
| Macronutrients | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 65 kcal | 376 kcal |
| Protein | 1.6 g | 9.6 g |
| Total Fat | 0.6 g | 25.4 g |
| Total Carbohydrate | 13.4 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 8.1 g | 2.0 g |
| Water | 82.5 g | 34.7 g |
| Carbohydrates | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 13.4 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 8.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.6 g | 25.4 g |
| Saturated Fat | 0.2 g | 10.7 g |
| Monounsaturated Fat | 0.2 g | 8.8 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 28.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 146.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.6 g | 9.6 g |
| Vitamins | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 8.0 mcg |
| Vitamin C | 12.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 3.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 12.8 mg | ~ |
| Minerals | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 13.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 29.0 mg | 323.0 mg |
| Potassium | 229.0 mg | 177.0 mg |
| Sodium | 22.0 mg | 875.0 mg |
| Zinc | 0.3 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 5.1 mcg | ~ |
| Sterols | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Soup, tomato, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, tomato, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit?
Soup, tomato, canned, condensed, reduced sodium has fewer calories: 65 kcal for Soup, tomato, canned, condensed, reduced sodium vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, tomato, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.6 g for Soup, tomato, canned, condensed, reduced sodium vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, tomato, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit healthier?
Soup, tomato, canned, condensed, reduced sodium is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.