Soup, minestrone, canned, prepared with equal volume water vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, minestrone, canned, prepared with equal volume water
34 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Soup, minestrone, canned, prepared with equal volume water has 47% fewer calories (34 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.8 g).
- Soup, minestrone, canned, prepared with equal volume water has more carbs (4.7 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.4 g).
- Soup, minestrone, canned, prepared with equal volume water has more fat (1.0 g vs 1.6 g).
| Macronutrients | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 34 kcal | 64 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 1.0 g | 1.6 g |
| Total Carbohydrate | 4.7 g | 9.5 g |
| Dietary Fiber | 0.4 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 91.3 g | 85.7 g |
| Carbohydrates | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 4.7 g | 9.5 g |
| Dietary Fiber | 0.4 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 1.0 g | 1.6 g |
| Saturated Fat | 0.2 g | 0.4 g |
| Monounsaturated Fat | 0.3 g | 0.8 g |
| Polyunsaturated Fat | 0.5 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 60.0 mg | ~ |
| Omega-6 Fatty Acids | 400.0 mg | ~ |
| Protein & Amino Acids | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 1.8 g | 2.4 g |
| Histidine | 30.0 mg | ~ |
| Isoleucine | 54.0 mg | ~ |
| Leucine | 98.0 mg | ~ |
| Lysine | 76.0 mg | ~ |
| Methionine | 18.0 mg | ~ |
| Phenylalanine | 64.0 mg | ~ |
| Threonine | 43.0 mg | ~ |
| Tryptophan | 13.0 mg | ~ |
| Valine | 74.0 mg | ~ |
| Alanine | 103.0 mg | ~ |
| Arginine | 82.0 mg | ~ |
| Aspartic Acid | 152.0 mg | ~ |
| Cystine | 14.0 mg | ~ |
| Glutamic Acid | 506.0 mg | ~ |
| Glycine | 163.0 mg | ~ |
| Proline | 135.0 mg | ~ |
| Serine | 60.0 mg | ~ |
| Tyrosine | 35.0 mg | ~ |
| Vitamins | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 49.0 mcg | ~ |
| Vitamin C | 0.5 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.4 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 15.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 14.0 mg | ~ |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 3.0 mg | ~ |
| Phosphorus | 23.0 mg | ~ |
| Potassium | 130.0 mg | 444.0 mg |
| Sodium | 254.0 mg | 381.0 mg |
| Zinc | 0.3 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Sterols | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 1.0 mg | 4.0 mg |
| Other | Soup, minestrone, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.2 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, minestrone, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, minestrone, canned, prepared with equal volume water has fewer calories: 34 kcal for Soup, minestrone, canned, prepared with equal volume water vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, minestrone, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.8 g for Soup, minestrone, canned, prepared with equal volume water vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, minestrone, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.4 g for Soup, minestrone, canned, prepared with equal volume water vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, minestrone, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, minestrone, canned, prepared with equal volume water is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.