Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
61 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
61 kcal
341 kcal
Protein
2.8 g
14.2 g
Carbs
5.6 g
2.3 g
Fiber
0.1 g
0.1 g
Sugars
2.6 g
0.7 g
Fat
3.2 g
30.6 g
Sodium
354 mg
1,118 mg
Key takeaways
- Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 82% fewer calories (61 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 2.8 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 5.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 2.6 g).
- Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has more fat (3.2 g vs 30.6 g).
| Macronutrients | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 61 kcal | 341 kcal |
| Protein | 2.8 g | 14.2 g |
| Total Fat | 3.2 g | 30.6 g |
| Total Carbohydrate | 5.6 g | 2.3 g |
| Dietary Fiber | 0.1 g | 0.1 g |
| Total Sugars | 2.6 g | 0.7 g |
| Water | 87.1 g | 49.6 g |
| Carbohydrates | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 5.6 g | 2.3 g |
| Dietary Fiber | 0.1 g | 0.1 g |
| Total Sugars | 2.6 g | 0.7 g |
| Fats & Fatty Acids | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 3.2 g | 30.6 g |
| Saturated Fat | 1.9 g | 10.9 g |
| Monounsaturated Fat | 1.1 g | 15.6 g |
| Polyunsaturated Fat | 0.2 g | 3.8 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 36.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 85.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 2.8 g | 14.2 g |
| Vitamins | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | ~ |
| Vitamin C | 0.1 mg | 9.0 mg |
| Vitamin D | 0.6 mcg | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 0.2 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 4.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.5 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Choline | 11.8 mg | ~ |
| Minerals | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 69.0 mg | 9.0 mg |
| Iron | 0.2 mg | 9.7 mg |
| Magnesium | 9.0 mg | 12.0 mg |
| Phosphorus | 60.0 mg | 194.0 mg |
| Potassium | 95.0 mg | 184.0 mg |
| Sodium | 354.0 mg | 1,118.0 mg |
| Zinc | 0.5 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 3.5 mcg | ~ |
| Sterols | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 10.0 mg | 160.0 mg |
| Other | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.5 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has fewer calories: 61 kcal for Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 2.8 g for Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.