Soup, cream of mushroom, canned, prepared with equal volume water vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, cream of mushroom, canned, prepared with equal volume water 42 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
42 kcal 376 kcal
Protein
0.8 g 9.6 g
Carbs
3.3 g 27.2 g
Fiber
0.0 g 1.2 g
Sugars
0.7 g 2.0 g
Fat
2.9 g 25.4 g
Sodium
318 mg 875 mg

Key takeaways

  • Soup, cream of mushroom, canned, prepared with equal volume water has 89% fewer calories (42 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 0.8 g).
  • Soup, cream of mushroom, canned, prepared with equal volume water has more carbs (3.3 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
  • Soup, cream of mushroom, canned, prepared with equal volume water has more sugars (0.7 g vs 2.0 g).
MacronutrientsSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Calories 42 kcal 376 kcal
Protein 0.8 g 9.6 g
Total Fat 2.9 g 25.4 g
Total Carbohydrate 3.3 g 27.2 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 0.7 g 2.0 g
Water 92.0 g 34.7 g
CarbohydratesSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Total Carbohydrate 3.3 g 27.2 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 0.7 g 2.0 g
Fats & Fatty AcidsSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Total Fat 2.9 g 25.4 g
Saturated Fat 0.7 g 10.7 g
Monounsaturated Fat 0.5 g 8.8 g
Polyunsaturated Fat 0.7 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 9.0 mg 193.0 mg
Omega-6 Fatty Acids 686.0 mg 3,123.0 mg
Protein & Amino AcidsSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Protein 0.8 g 9.6 g
VitaminsSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 4.0 mcg 8.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.4 mg 0.8 mg
Vitamin K 0.8 mcg ~
Thiamin (B1) 0.0 mg 0.4 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 0.2 mg 4.3 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 91.0 mcg
Vitamin B12 0.0 mcg 0.4 mcg
Pantothenic Acid (B5) 0.1 mg 0.5 mg
Choline 4.7 mg ~
MineralsSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Calcium 7.0 mg 55.0 mg
Iron 0.5 mg 2.0 mg
Magnesium 2.0 mg 13.0 mg
Phosphorus 13.0 mg 323.0 mg
Potassium 30.0 mg 177.0 mg
Sodium 318.0 mg 875.0 mg
Zinc 0.1 mg 0.9 mg
Copper 0.1 mg 0.1 mg
Manganese 0.0 mg 0.2 mg
Selenium 1.2 mcg ~
SterolsSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Cholesterol 0.0 mg 29.0 mg
OtherSoup, cream of mushroom, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.0 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, cream of mushroom, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?

Soup, cream of mushroom, canned, prepared with equal volume water has fewer calories: 42 kcal for Soup, cream of mushroom, canned, prepared with equal volume water vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, cream of mushroom, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 0.8 g for Soup, cream of mushroom, canned, prepared with equal volume water vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Soup, cream of mushroom, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Soup, cream of mushroom, canned, prepared with equal volume water vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, cream of mushroom, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit healthier?

Soup, cream of mushroom, canned, prepared with equal volume water is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.