Soup, cream of mushroom, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, cream of mushroom, canned, condensed
85 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
85 kcal
376 kcal
Protein
1.6 g
9.6 g
Carbs
6.7 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
1.5 g
2.0 g
Fat
5.9 g
25.4 g
Sodium
702 mg
875 mg
Key takeaways
- Soup, cream of mushroom, canned, condensed has 77% fewer calories (85 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.6 g).
- Soup, cream of mushroom, canned, condensed has more carbs (6.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Soup, cream of mushroom, canned, condensed has more sugars (1.5 g vs 2.0 g).
| Macronutrients | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 85 kcal | 376 kcal |
| Protein | 1.6 g | 9.6 g |
| Total Fat | 5.9 g | 25.4 g |
| Total Carbohydrate | 6.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.5 g | 2.0 g |
| Water | 83.9 g | 34.7 g |
| Carbohydrates | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 6.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 1.5 g | 2.0 g |
| Fats & Fatty Acids | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.9 g | 25.4 g |
| Saturated Fat | 1.4 g | 10.7 g |
| Monounsaturated Fat | 1.1 g | 8.8 g |
| Polyunsaturated Fat | 1.4 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 18.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,402.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.6 g | 9.6 g |
| Histidine | 37.0 mg | ~ |
| Isoleucine | 77.0 mg | ~ |
| Leucine | 126.0 mg | ~ |
| Lysine | 87.0 mg | ~ |
| Methionine | 31.0 mg | ~ |
| Phenylalanine | 74.0 mg | ~ |
| Threonine | 62.0 mg | ~ |
| Tryptophan | 23.0 mg | ~ |
| Valine | 86.0 mg | ~ |
| Alanine | 64.0 mg | ~ |
| Arginine | 67.0 mg | ~ |
| Aspartic Acid | 113.0 mg | ~ |
| Cystine | 20.0 mg | ~ |
| Glutamic Acid | 368.0 mg | ~ |
| Glycine | 52.0 mg | ~ |
| Proline | 136.0 mg | ~ |
| Serine | 81.0 mg | ~ |
| Tyrosine | 60.0 mg | ~ |
| Vitamins | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.8 mg | 0.8 mg |
| Vitamin K | 1.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 9.7 mg | ~ |
| Minerals | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 12.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 4.0 mg | 13.0 mg |
| Phosphorus | 26.0 mg | 323.0 mg |
| Potassium | 62.0 mg | 177.0 mg |
| Sodium | 702.0 mg | 875.0 mg |
| Zinc | 0.2 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 2.4 mcg | ~ |
| Sterols | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Soup, cream of mushroom, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, cream of mushroom, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, cream of mushroom, canned, condensed has fewer calories: 85 kcal for Soup, cream of mushroom, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, cream of mushroom, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.6 g for Soup, cream of mushroom, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, cream of mushroom, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Soup, cream of mushroom, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, cream of mushroom, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, cream of mushroom, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.