Soup, cream of mushroom, canned, condensed, reduced sodium vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, cream of mushroom, canned, condensed, reduced sodium
52 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Soup, cream of mushroom, canned, condensed, reduced sodium has 86% fewer calories (52 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.2 g).
- Soup, cream of mushroom, canned, condensed, reduced sodium has more carbs (8.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.6 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.1 g).
| Macronutrients | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 52 kcal | 376 kcal |
| Protein | 1.2 g | 9.6 g |
| Total Fat | 1.7 g | 25.4 g |
| Total Carbohydrate | 8.1 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Water | 87.3 g | 34.7 g |
| Carbohydrates | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 8.1 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.7 g | 25.4 g |
| Saturated Fat | 0.5 g | 10.7 g |
| Monounsaturated Fat | 0.4 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 36.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 530.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.2 g | 9.6 g |
| Vitamins | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 0.4 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 9.7 mg | ~ |
| Minerals | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 13.0 mg | 55.0 mg |
| Iron | 0.5 mg | 2.0 mg |
| Magnesium | 5.0 mg | 13.0 mg |
| Phosphorus | 51.0 mg | 323.0 mg |
| Potassium | 374.0 mg | 177.0 mg |
| Sodium | 383.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 1.8 mcg | ~ |
| Sterols | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 3.0 mg | 29.0 mg |
| Other | Soup, cream of mushroom, canned, condensed, reduced sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, cream of mushroom, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit?
Soup, cream of mushroom, canned, condensed, reduced sodium has fewer calories: 52 kcal for Soup, cream of mushroom, canned, condensed, reduced sodium vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, cream of mushroom, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.2 g for Soup, cream of mushroom, canned, condensed, reduced sodium vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, cream of mushroom, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.6 g for Soup, cream of mushroom, canned, condensed, reduced sodium vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, cream of mushroom, canned, condensed, reduced sodium or McDONALD'S, Sausage Biscuit healthier?
Soup, cream of mushroom, canned, condensed, reduced sodium is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.