Soup, cream of chicken, canned, condensed, single brand vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust

Nutrition comparison per 100 g.

Soup, cream of chicken, canned, condensed, single brand 99 kcal PIZZA HUT 12" Pepperoni Pizza, Pan Crust 298 kcal
Calories
99 kcal 298 kcal
Protein
2.4 g 12.0 g
Carbs
7.7 g 30.5 g
Fiber
~ 1.8 g
Sugars
~ 3.2 g
Fat
6.5 g 14.2 g
Sodium
788 mg 692 mg

Key takeaways

  • Soup, cream of chicken, canned, condensed, single brand has 67% fewer calories (99 kcal vs 298 kcal).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 2.4 g).
  • Soup, cream of chicken, canned, condensed, single brand has more carbs (7.7 g vs 30.5 g).
  • Soup, cream of chicken, canned, condensed, single brand has more fat (6.5 g vs 14.2 g).
  • PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sodium (692 mg vs 788 mg).
MacronutrientsSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calories 99 kcal 298 kcal
Protein 2.4 g 12.0 g
Total Fat 6.5 g 14.2 g
Total Carbohydrate 7.7 g 30.5 g
Dietary Fiber ~ 1.8 g
Total Sugars ~ 3.2 g
Water 81.4 g 40.8 g
CarbohydratesSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Carbohydrate 7.7 g 30.5 g
Dietary Fiber ~ 1.8 g
Starch ~ 23.1 g
Total Sugars ~ 3.2 g
Fats & Fatty AcidsSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Total Fat 6.5 g 14.2 g
Saturated Fat 1.6 g 5.3 g
Monounsaturated Fat 1.6 g 4.4 g
Polyunsaturated Fat 2.1 g 3.5 g
Omega-3 Fatty Acids ~ 357.0 mg
Omega-6 Fatty Acids ~ 3,058.0 mg
Protein & Amino AcidsSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Protein 2.4 g 12.0 g
Histidine ~ 322.0 mg
Isoleucine ~ 487.0 mg
Leucine ~ 952.0 mg
Lysine ~ 652.0 mg
Methionine ~ 247.0 mg
Phenylalanine ~ 564.0 mg
Threonine ~ 374.0 mg
Tryptophan ~ 116.0 mg
Valine ~ 604.0 mg
Alanine ~ 434.0 mg
Arginine ~ 485.0 mg
Aspartic Acid ~ 739.0 mg
Cystine ~ 178.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 400.0 mg
Proline ~ 1,134.0 mg
Serine ~ 588.0 mg
Tyrosine ~ 427.0 mg
VitaminsSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Vitamin A (RAE) ~ 47.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 0.8 mg
Vitamin K ~ 19.3 mcg
Thiamin (B1) ~ 0.3 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 3.8 mg
Vitamin B6 ~ 0.1 mg
Vitamin B12 ~ 0.6 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Calcium ~ 146.0 mg
Iron ~ 2.1 mg
Magnesium ~ 22.0 mg
Phosphorus ~ 205.0 mg
Potassium ~ 199.0 mg
Sodium 788.0 mg 692.0 mg
Zinc ~ 1.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 20.6 mcg
SterolsSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Cholesterol 7.0 mg 25.0 mg
OtherSoup, cream of chicken, canned, condensed, single brandPIZZA HUT 12" Pepperoni Pizza, Pan Crust
Ash 2.0 g 2.5 g

Frequently asked questions

Which has fewer calories, Soup, cream of chicken, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

Soup, cream of chicken, canned, condensed, single brand has fewer calories: 99 kcal for Soup, cream of chicken, canned, condensed, single brand vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Which has more protein, Soup, cream of chicken, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?

PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 2.4 g for Soup, cream of chicken, canned, condensed, single brand vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.

Is Soup, cream of chicken, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?

Soup, cream of chicken, canned, condensed, single brand is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.