Soup, consomme with gelatin, dry, mix, prepared with water vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, consomme with gelatin, dry, mix, prepared with water
7 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
7 kcal
298 kcal
Protein
0.9 g
12.0 g
Carbs
0.8 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.5 g
3.2 g
Fat
0.1 g
14.2 g
Sodium
1,325 mg
692 mg
Key takeaways
- Soup, consomme with gelatin, dry, mix, prepared with water has 98% fewer calories (7 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 0.9 g).
- Soup, consomme with gelatin, dry, mix, prepared with water has more carbs (0.8 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Soup, consomme with gelatin, dry, mix, prepared with water has more sugars (0.5 g vs 3.2 g).
| Macronutrients | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 7 kcal | 298 kcal |
| Protein | 0.9 g | 12.0 g |
| Total Fat | 0.1 g | 14.2 g |
| Total Carbohydrate | 0.8 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.5 g | 3.2 g |
| Water | 94.8 g | 40.8 g |
| Carbohydrates | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 0.8 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.5 g | 3.2 g |
| Fats & Fatty Acids | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 0.1 g | 14.2 g |
| Saturated Fat | 0.0 g | 5.3 g |
| Monounsaturated Fat | 0.0 g | 4.4 g |
| Polyunsaturated Fat | 0.0 g | 3.5 g |
| Omega-3 Fatty Acids | 0.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 0.9 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.5 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.4 mg |
| Choline | 2.4 mg | ~ |
| Minerals | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 5.0 mg | 146.0 mg |
| Iron | 0.1 mg | 2.1 mg |
| Magnesium | 3.0 mg | 22.0 mg |
| Phosphorus | 6.0 mg | 205.0 mg |
| Potassium | 23.0 mg | 199.0 mg |
| Sodium | 1,325.0 mg | 692.0 mg |
| Zinc | 0.0 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 0.8 mcg | 20.6 mcg |
| Sterols | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | Soup, consomme with gelatin, dry, mix, prepared with water | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.5 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, consomme with gelatin, dry, mix, prepared with water or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, consomme with gelatin, dry, mix, prepared with water has fewer calories: 7 kcal for Soup, consomme with gelatin, dry, mix, prepared with water vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, consomme with gelatin, dry, mix, prepared with water or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 0.9 g for Soup, consomme with gelatin, dry, mix, prepared with water vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, consomme with gelatin, dry, mix, prepared with water or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Soup, consomme with gelatin, dry, mix, prepared with water vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, consomme with gelatin, dry, mix, prepared with water or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Soup, consomme with gelatin, dry, mix, prepared with water is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.