Soup, consomme with gelatin, dry, mix, prepared with water vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, consomme with gelatin, dry, mix, prepared with water
7 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Soup, consomme with gelatin, dry, mix, prepared with water has 98% fewer calories (7 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 0.9 g).
- Soup, consomme with gelatin, dry, mix, prepared with water has more carbs (0.8 g vs 2.3 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- Soup, consomme with gelatin, dry, mix, prepared with water has more sugars (0.5 g vs 0.7 g).
| Macronutrients | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 7 kcal | 341 kcal |
| Protein | 0.9 g | 14.2 g |
| Total Fat | 0.1 g | 30.6 g |
| Total Carbohydrate | 0.8 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.5 g | 0.7 g |
| Water | 94.8 g | 49.6 g |
| Carbohydrates | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 0.8 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.5 g | 0.7 g |
| Fats & Fatty Acids | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 0.1 g | 30.6 g |
| Saturated Fat | 0.0 g | 10.9 g |
| Monounsaturated Fat | 0.0 g | 15.6 g |
| Polyunsaturated Fat | 0.0 g | 3.8 g |
| Omega-3 Fatty Acids | 0.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 0.9 g | 14.2 g |
| Vitamins | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.1 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 0.5 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 5.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 2.9 mg |
| Choline | 2.4 mg | ~ |
| Minerals | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 5.0 mg | 9.0 mg |
| Iron | 0.1 mg | 9.7 mg |
| Magnesium | 3.0 mg | 12.0 mg |
| Phosphorus | 6.0 mg | 194.0 mg |
| Potassium | 23.0 mg | 184.0 mg |
| Sodium | 1,325.0 mg | 1,118.0 mg |
| Zinc | 0.0 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.8 mcg | ~ |
| Sterols | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 0.0 mg | 160.0 mg |
| Other | Soup, consomme with gelatin, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.5 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, consomme with gelatin, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, consomme with gelatin, dry, mix, prepared with water has fewer calories: 7 kcal for Soup, consomme with gelatin, dry, mix, prepared with water vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, consomme with gelatin, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 0.9 g for Soup, consomme with gelatin, dry, mix, prepared with water vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, consomme with gelatin, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Soup, consomme with gelatin, dry, mix, prepared with water vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, consomme with gelatin, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, consomme with gelatin, dry, mix, prepared with water is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.