Soup, chili beef, canned, prepared with equal volume water vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, chili beef, canned, prepared with equal volume water
57 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
57 kcal
376 kcal
Protein
2.5 g
9.6 g
Carbs
9.2 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
2.5 g
2.0 g
Fat
1.2 g
25.4 g
Sodium
388 mg
875 mg
Key takeaways
- Soup, chili beef, canned, prepared with equal volume water has 85% fewer calories (57 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.5 g).
- Soup, chili beef, canned, prepared with equal volume water has more carbs (9.2 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.5 g).
- Soup, chili beef, canned, prepared with equal volume water has more fat (1.2 g vs 25.4 g).
| Macronutrients | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 57 kcal | 376 kcal |
| Protein | 2.5 g | 9.6 g |
| Total Fat | 1.2 g | 25.4 g |
| Total Carbohydrate | 9.2 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 2.5 g | 2.0 g |
| Water | 85.7 g | 34.7 g |
| Carbohydrates | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.2 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 2.5 g | 2.0 g |
| Fats & Fatty Acids | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.2 g | 25.4 g |
| Saturated Fat | 0.6 g | 10.7 g |
| Monounsaturated Fat | 0.5 g | 8.8 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 5.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 40.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.5 g | 9.6 g |
| Vitamins | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | 8.0 mcg |
| Vitamin C | 1.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 10.6 mg | ~ |
| Minerals | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 18.0 mg | 55.0 mg |
| Iron | 0.8 mg | 2.0 mg |
| Magnesium | 10.0 mg | 13.0 mg |
| Phosphorus | 55.0 mg | 323.0 mg |
| Potassium | 196.0 mg | 177.0 mg |
| Sodium | 388.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 2.4 mcg | ~ |
| Fluoride | 36.3 mcg | ~ |
| Sterols | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 5.0 mg | 29.0 mg |
| Other | Soup, chili beef, canned, prepared with equal volume water | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, chili beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?
Soup, chili beef, canned, prepared with equal volume water has fewer calories: 57 kcal for Soup, chili beef, canned, prepared with equal volume water vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, chili beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.5 g for Soup, chili beef, canned, prepared with equal volume water vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, chili beef, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit healthier?
Soup, chili beef, canned, prepared with equal volume water is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.