Soup, chili beef, canned, condensed vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, chili beef, canned, condensed
117 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
117 kcal
298 kcal
Protein
5.1 g
12.0 g
Carbs
18.9 g
30.5 g
Fiber
2.5 g
1.8 g
Sugars
5.1 g
3.2 g
Fat
2.5 g
14.2 g
Sodium
788 mg
692 mg
Key takeaways
- Soup, chili beef, canned, condensed has 61% fewer calories (117 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 5.1 g).
- Soup, chili beef, canned, condensed has more carbs (18.9 g vs 30.5 g).
- Soup, chili beef, canned, condensed has more fiber (2.5 g vs 1.8 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 5.1 g).
| Macronutrients | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 117 kcal | 298 kcal |
| Protein | 5.1 g | 12.0 g |
| Total Fat | 2.5 g | 14.2 g |
| Total Carbohydrate | 18.9 g | 30.5 g |
| Dietary Fiber | 2.5 g | 1.8 g |
| Total Sugars | 5.1 g | 3.2 g |
| Water | 70.9 g | 40.8 g |
| Carbohydrates | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 18.9 g | 30.5 g |
| Dietary Fiber | 2.5 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 5.1 g | 3.2 g |
| Fats & Fatty Acids | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 2.5 g | 14.2 g |
| Saturated Fat | 1.2 g | 5.3 g |
| Monounsaturated Fat | 1.0 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 3.5 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 10.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 83.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 5.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 57.0 mcg | 47.0 mcg |
| Vitamin C | 3.1 mg | 0.0 mg |
| Vitamin E | 1.1 mg | 0.8 mg |
| Vitamin K | 3.2 mcg | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.4 mg |
| Choline | 21.7 mg | ~ |
| Minerals | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 33.0 mg | 146.0 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | 19.0 mg | 22.0 mg |
| Phosphorus | 113.0 mg | 205.0 mg |
| Potassium | 400.0 mg | 199.0 mg |
| Sodium | 788.0 mg | 692.0 mg |
| Zinc | 1.6 mg | 1.5 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.8 mg | 0.4 mg |
| Selenium | 5.0 mcg | 20.6 mcg |
| Sterols | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 10.0 mg | 25.0 mg |
| Other | Soup, chili beef, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, chili beef, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, chili beef, canned, condensed has fewer calories: 117 kcal for Soup, chili beef, canned, condensed vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, chili beef, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 5.1 g for Soup, chili beef, canned, condensed vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, chili beef, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, chili beef, canned, condensed has more fiber: 2.5 g for Soup, chili beef, canned, condensed vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, chili beef, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Soup, chili beef, canned, condensed is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.