Soup, chili beef, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, chili beef, canned, condensed
117 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
117 kcal
376 kcal
Protein
5.1 g
9.6 g
Carbs
18.9 g
27.2 g
Fiber
2.5 g
1.2 g
Sugars
5.1 g
2.0 g
Fat
2.5 g
25.4 g
Sodium
788 mg
875 mg
Key takeaways
- Soup, chili beef, canned, condensed has 69% fewer calories (117 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 5.1 g).
- Soup, chili beef, canned, condensed has more carbs (18.9 g vs 27.2 g).
- Soup, chili beef, canned, condensed has more fiber (2.5 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.1 g).
| Macronutrients | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 117 kcal | 376 kcal |
| Protein | 5.1 g | 9.6 g |
| Total Fat | 2.5 g | 25.4 g |
| Total Carbohydrate | 18.9 g | 27.2 g |
| Dietary Fiber | 2.5 g | 1.2 g |
| Total Sugars | 5.1 g | 2.0 g |
| Water | 70.9 g | 34.7 g |
| Carbohydrates | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 18.9 g | 27.2 g |
| Dietary Fiber | 2.5 g | 1.2 g |
| Total Sugars | 5.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.5 g | 25.4 g |
| Saturated Fat | 1.2 g | 10.7 g |
| Monounsaturated Fat | 1.0 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 10.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 83.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 5.1 g | 9.6 g |
| Vitamins | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 57.0 mcg | 8.0 mcg |
| Vitamin C | 3.1 mg | 0.0 mg |
| Vitamin E | 1.1 mg | 0.8 mg |
| Vitamin K | 3.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 21.7 mg | ~ |
| Minerals | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 33.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 113.0 mg | 323.0 mg |
| Potassium | 400.0 mg | 177.0 mg |
| Sodium | 788.0 mg | 875.0 mg |
| Zinc | 1.6 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.8 mg | 0.2 mg |
| Selenium | 5.0 mcg | ~ |
| Sterols | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 10.0 mg | 29.0 mg |
| Other | Soup, chili beef, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, chili beef, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, chili beef, canned, condensed has fewer calories: 117 kcal for Soup, chili beef, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, chili beef, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 5.1 g for Soup, chili beef, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, chili beef, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, chili beef, canned, condensed has more fiber: 2.5 g for Soup, chili beef, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, chili beef, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, chili beef, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.