Soup, chicken rice, dry, mix, prepared with water vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken rice, dry, mix, prepared with water
24 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Soup, chicken rice, dry, mix, prepared with water has 93% fewer calories (24 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 1.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 3.7 g).
- Soup, chicken rice, dry, mix, prepared with water has more fiber (0.3 g vs 0.1 g).
- Soup, chicken rice, dry, mix, prepared with water has more sugars (0.3 g vs 0.7 g).
| Macronutrients | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 24 kcal | 341 kcal |
| Protein | 1.0 g | 14.2 g |
| Total Fat | 0.6 g | 30.6 g |
| Total Carbohydrate | 3.7 g | 2.3 g |
| Dietary Fiber | 0.3 g | 0.1 g |
| Total Sugars | 0.3 g | 0.7 g |
| Water | 93.8 g | 49.6 g |
| Carbohydrates | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 3.7 g | 2.3 g |
| Dietary Fiber | 0.3 g | 0.1 g |
| Total Sugars | 0.3 g | 0.7 g |
| Fats & Fatty Acids | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 0.6 g | 30.6 g |
| Saturated Fat | 0.1 g | 10.9 g |
| Monounsaturated Fat | 0.3 g | 15.6 g |
| Polyunsaturated Fat | 0.2 g | 3.8 g |
| Omega-3 Fatty Acids | 10.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 160.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 1.0 g | 14.2 g |
| Vitamins | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 0.1 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 0.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 2.9 mg |
| Choline | 4.9 mg | ~ |
| Minerals | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 3.0 mg | 9.0 mg |
| Iron | 0.0 mg | 9.7 mg |
| Magnesium | 0.0 mg | 12.0 mg |
| Phosphorus | 4.0 mg | 194.0 mg |
| Potassium | 4.0 mg | 184.0 mg |
| Sodium | 388.0 mg | 1,118.0 mg |
| Zinc | 0.1 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 2.1 mcg | ~ |
| Sterols | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 1.0 mg | 160.0 mg |
| Other | Soup, chicken rice, dry, mix, prepared with water | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken rice, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken rice, dry, mix, prepared with water has fewer calories: 24 kcal for Soup, chicken rice, dry, mix, prepared with water vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken rice, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 1.0 g for Soup, chicken rice, dry, mix, prepared with water vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, chicken rice, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken rice, dry, mix, prepared with water has more fiber: 0.3 g for Soup, chicken rice, dry, mix, prepared with water vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken rice, dry, mix, prepared with water or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, chicken rice, dry, mix, prepared with water is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.