Soup, chicken rice, dry, mix, prepared with water vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken rice, dry, mix, prepared with water
24 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
24 kcal
63 kcal
Protein
1.0 g
2.6 g
Carbs
3.7 g
14.0 g
Fiber
0.3 g
2.6 g
Sugars
0.3 g
~
Fat
0.6 g
0.5 g
Sodium
388 mg
221 mg
Key takeaways
- Soup, chicken rice, dry, mix, prepared with water has 62% fewer calories (24 kcal vs 63 kcal).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 1.0 g).
- Soup, chicken rice, dry, mix, prepared with water has more carbs (3.7 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.3 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 0.6 g).
| Macronutrients | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 24 kcal | 63 kcal |
| Protein | 1.0 g | 2.6 g |
| Total Fat | 0.6 g | 0.5 g |
| Total Carbohydrate | 3.7 g | 14.0 g |
| Dietary Fiber | 0.3 g | 2.6 g |
| Total Sugars | 0.3 g | ~ |
| Water | 93.8 g | 82.0 g |
| Carbohydrates | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 3.7 g | 14.0 g |
| Dietary Fiber | 0.3 g | 2.6 g |
| Total Sugars | 0.3 g | ~ |
| Fats & Fatty Acids | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 0.6 g | 0.5 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.3 g | 0.1 g |
| Polyunsaturated Fat | 0.2 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 160.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 1.0 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 4.9 mg | ~ |
| Minerals | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 3.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.5 mg |
| Magnesium | 0.0 mg | 19.0 mg |
| Phosphorus | 4.0 mg | 55.0 mg |
| Potassium | 4.0 mg | 163.0 mg |
| Sodium | 388.0 mg | 221.0 mg |
| Zinc | 0.1 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 2.1 mcg | 0.6 mcg |
| Sterols | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 1.0 mg | 0.0 mg |
| Other | Soup, chicken rice, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken rice, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken rice, dry, mix, prepared with water has fewer calories: 24 kcal for Soup, chicken rice, dry, mix, prepared with water vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken rice, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 1.0 g for Soup, chicken rice, dry, mix, prepared with water vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, chicken rice, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.3 g for Soup, chicken rice, dry, mix, prepared with water vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken rice, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, chicken rice, dry, mix, prepared with water is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.