Soup, chicken noodle vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Soup, chicken noodle
53 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
53 kcal
224 kcal
Protein
3.8 g
3.6 g
Carbs
6.2 g
39.2 g
Fiber
0.7 g
~
Sugars
0.8 g
~
Fat
1.4 g
6.0 g
Sodium
248 mg
476 mg
Key takeaways
- Soup, chicken noodle has 76% fewer calories (53 kcal vs 224 kcal).
- Soup, chicken noodle has more protein (3.8 g vs 3.6 g).
- Soup, chicken noodle has more carbs (6.2 g vs 39.2 g).
- Soup, chicken noodle has more fat (1.4 g vs 6.0 g).
- Soup, chicken noodle has more sodium (248 mg vs 476 mg).
| Macronutrients | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 53 kcal | 224 kcal |
| Protein | 3.8 g | 3.6 g |
| Total Fat | 1.4 g | 6.0 g |
| Total Carbohydrate | 6.2 g | 39.2 g |
| Dietary Fiber | 0.7 g | ~ |
| Total Sugars | 0.8 g | ~ |
| Water | 87.7 g | 49.7 g |
| Carbohydrates | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 6.2 g | 39.2 g |
| Dietary Fiber | 0.7 g | ~ |
| Total Sugars | 0.8 g | ~ |
| Fats & Fatty Acids | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 1.4 g | 6.0 g |
| Saturated Fat | 0.3 g | 2.5 g |
| Monounsaturated Fat | 0.5 g | 2.3 g |
| Polyunsaturated Fat | 0.4 g | 0.8 g |
| Omega-3 Fatty Acids | 27.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 328.0 mg | 753.0 mg |
| Protein & Amino Acids | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 3.8 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 29.0 mcg | 35.0 mcg |
| Vitamin C | 3.7 mg | 1.5 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.6 mg |
| Vitamin K | 7.7 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.3 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 19.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 15.7 mg | ~ |
| Minerals | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 10.0 mg | 55.0 mg |
| Iron | 0.4 mg | 1.1 mg |
| Magnesium | 11.0 mg | 21.0 mg |
| Phosphorus | 45.0 mg | 205.0 mg |
| Potassium | 108.0 mg | 108.0 mg |
| Sodium | 248.0 mg | 476.0 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 6.5 mcg | 8.3 mcg |
| Sterols | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 17.0 mg | 25.0 mg |
| Other | Soup, chicken noodle | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 1.5 g |
Frequently asked questions
Which has fewer calories, Soup, chicken noodle or Fast foods, pancakes with butter and syrup?
Soup, chicken noodle has fewer calories: 53 kcal for Soup, chicken noodle vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Soup, chicken noodle or Fast foods, pancakes with butter and syrup?
Soup, chicken noodle has more protein: 3.8 g for Soup, chicken noodle vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Soup, chicken noodle or Fast foods, pancakes with butter and syrup healthier?
Soup, chicken noodle is lower in calories, and Soup, chicken noodle is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.