Soup, chicken gumbo, canned, prepared with equal volume water vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, chicken gumbo, canned, prepared with equal volume water
23 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
23 kcal
64 kcal
Protein
1.1 g
2.4 g
Carbs
3.4 g
9.5 g
Fiber
0.8 g
0.8 g
Sugars
1.0 g
0.8 g
Fat
0.6 g
1.6 g
Sodium
391 mg
381 mg
Key takeaways
- Soup, chicken gumbo, canned, prepared with equal volume water has 64% fewer calories (23 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.1 g).
- Soup, chicken gumbo, canned, prepared with equal volume water has more carbs (3.4 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.0 g).
- Soup, chicken gumbo, canned, prepared with equal volume water has more fat (0.6 g vs 1.6 g).
| Macronutrients | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 23 kcal | 64 kcal |
| Protein | 1.1 g | 2.4 g |
| Total Fat | 0.6 g | 1.6 g |
| Total Carbohydrate | 3.4 g | 9.5 g |
| Dietary Fiber | 0.8 g | 0.8 g |
| Total Sugars | 1.0 g | 0.8 g |
| Water | 93.8 g | 85.7 g |
| Carbohydrates | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 3.4 g | 9.5 g |
| Dietary Fiber | 0.8 g | 0.8 g |
| Total Sugars | 1.0 g | 0.8 g |
| Fats & Fatty Acids | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 0.6 g | 1.6 g |
| Saturated Fat | 0.1 g | 0.4 g |
| Monounsaturated Fat | 0.3 g | 0.8 g |
| Polyunsaturated Fat | 0.1 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 130.0 mg | ~ |
| Protein & Amino Acids | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 1.1 g | 2.4 g |
| Histidine | 24.0 mg | ~ |
| Isoleucine | 41.0 mg | ~ |
| Leucine | 69.0 mg | ~ |
| Lysine | 66.0 mg | ~ |
| Methionine | 19.0 mg | ~ |
| Phenylalanine | 40.0 mg | ~ |
| Threonine | 34.0 mg | ~ |
| Tryptophan | 9.0 mg | ~ |
| Valine | 48.0 mg | ~ |
| Alanine | 62.0 mg | ~ |
| Arginine | 50.0 mg | ~ |
| Aspartic Acid | 91.0 mg | ~ |
| Cystine | 7.0 mg | ~ |
| Glutamic Acid | 272.0 mg | ~ |
| Glycine | 68.0 mg | ~ |
| Proline | 62.0 mg | ~ |
| Serine | 37.0 mg | ~ |
| Tyrosine | 28.0 mg | ~ |
| Vitamins | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | ~ |
| Vitamin C | 2.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 2.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.3 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 3.6 mg | ~ |
| Minerals | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 10.0 mg | ~ |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 2.0 mg | ~ |
| Phosphorus | 10.0 mg | ~ |
| Potassium | 31.0 mg | 444.0 mg |
| Sodium | 391.0 mg | 381.0 mg |
| Zinc | 0.2 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 3.3 mcg | ~ |
| Sterols | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 2.0 mg | 4.0 mg |
| Other | Soup, chicken gumbo, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, chicken gumbo, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, chicken gumbo, canned, prepared with equal volume water has fewer calories: 23 kcal for Soup, chicken gumbo, canned, prepared with equal volume water vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, chicken gumbo, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.1 g for Soup, chicken gumbo, canned, prepared with equal volume water vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, chicken gumbo, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, chicken gumbo, canned, prepared with equal volume water is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.