Soup, beef broth, cubed, dry vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, beef broth, cubed, dry
170 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
170 kcal
341 kcal
Protein
17.3 g
14.2 g
Carbs
16.1 g
2.3 g
Fiber
0.0 g
0.1 g
Sugars
14.5 g
0.7 g
Fat
4.0 g
30.6 g
Sodium
24,000 mg
1,118 mg
Key takeaways
- Soup, beef broth, cubed, dry has 50% fewer calories (170 kcal vs 341 kcal).
- Soup, beef broth, cubed, dry has more protein (17.3 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 16.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 14.5 g).
| Macronutrients | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 170 kcal | 341 kcal |
| Protein | 17.3 g | 14.2 g |
| Total Fat | 4.0 g | 30.6 g |
| Total Carbohydrate | 16.1 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 14.5 g | 0.7 g |
| Water | 3.3 g | 49.6 g |
| Carbohydrates | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 16.1 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 14.5 g | 0.7 g |
| Fats & Fatty Acids | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 4.0 g | 30.6 g |
| Saturated Fat | 2.0 g | 10.9 g |
| Monounsaturated Fat | 1.7 g | 15.6 g |
| Polyunsaturated Fat | 0.2 g | 3.8 g |
| Omega-3 Fatty Acids | 20.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 120.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 17.3 g | 14.2 g |
| Vitamins | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 3.3 mg | 8.3 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 32.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 2.9 mg |
| Choline | 113.4 mg | ~ |
| Minerals | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 60.0 mg | 9.0 mg |
| Iron | 2.2 mg | 9.7 mg |
| Magnesium | 50.0 mg | 12.0 mg |
| Phosphorus | 225.0 mg | 194.0 mg |
| Potassium | 403.0 mg | 184.0 mg |
| Sodium | 24,000.0 mg | 1,118.0 mg |
| Zinc | 0.2 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 27.6 mcg | ~ |
| Sterols | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 4.0 mg | 160.0 mg |
| Other | Soup, beef broth, cubed, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 59.3 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, beef broth, cubed, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, beef broth, cubed, dry has fewer calories: 170 kcal for Soup, beef broth, cubed, dry vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, beef broth, cubed, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, beef broth, cubed, dry has more protein: 17.3 g for Soup, beef broth, cubed, dry vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, beef broth, cubed, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Soup, beef broth, cubed, dry vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, beef broth, cubed, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, beef broth, cubed, dry is lower in calories, and Soup, beef broth, cubed, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.