Soup, beef broth, cubed, dry vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, beef broth, cubed, dry
170 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
170 kcal
63 kcal
Protein
17.3 g
2.6 g
Carbs
16.1 g
14.0 g
Fiber
0.0 g
2.6 g
Sugars
14.5 g
~
Fat
4.0 g
0.5 g
Sodium
24,000 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 63% fewer calories (63 kcal vs 170 kcal).
- Soup, beef broth, cubed, dry has more protein (17.3 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 16.1 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 4.0 g).
| Macronutrients | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 170 kcal | 63 kcal |
| Protein | 17.3 g | 2.6 g |
| Total Fat | 4.0 g | 0.5 g |
| Total Carbohydrate | 16.1 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 14.5 g | ~ |
| Water | 3.3 g | 82.0 g |
| Carbohydrates | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 16.1 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 14.5 g | ~ |
| Fats & Fatty Acids | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 4.0 g | 0.5 g |
| Saturated Fat | 2.0 g | 0.1 g |
| Monounsaturated Fat | 1.7 g | 0.1 g |
| Polyunsaturated Fat | 0.2 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 120.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 17.3 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.3 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 32.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 113.4 mg | ~ |
| Minerals | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 60.0 mg | 11.0 mg |
| Iron | 2.2 mg | 0.5 mg |
| Magnesium | 50.0 mg | 19.0 mg |
| Phosphorus | 225.0 mg | 55.0 mg |
| Potassium | 403.0 mg | 163.0 mg |
| Sodium | 24,000.0 mg | 221.0 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.4 mg |
| Selenium | 27.6 mcg | 0.6 mcg |
| Sterols | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Soup, beef broth, cubed, dry | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 59.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, beef broth, cubed, dry or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 170 kcal for Soup, beef broth, cubed, dry vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, beef broth, cubed, dry or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, beef broth, cubed, dry has more protein: 17.3 g for Soup, beef broth, cubed, dry vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, beef broth, cubed, dry or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Soup, beef broth, cubed, dry vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, beef broth, cubed, dry or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, beef broth, cubed, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.