Soup, bean with bacon, dry, mix, prepared with water vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, bean with bacon, dry, mix, prepared with water
40 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
40 kcal
63 kcal
Protein
2.1 g
2.6 g
Carbs
6.2 g
14.0 g
Fiber
3.4 g
2.6 g
Sugars
0.2 g
~
Fat
0.8 g
0.5 g
Sodium
350 mg
221 mg
Key takeaways
- Soup, bean with bacon, dry, mix, prepared with water has 37% fewer calories (40 kcal vs 63 kcal).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 2.1 g).
- Soup, bean with bacon, dry, mix, prepared with water has more carbs (6.2 g vs 14.0 g).
- Soup, bean with bacon, dry, mix, prepared with water has more fiber (3.4 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 0.8 g).
| Macronutrients | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 40 kcal | 63 kcal |
| Protein | 2.1 g | 2.6 g |
| Total Fat | 0.8 g | 0.5 g |
| Total Carbohydrate | 6.2 g | 14.0 g |
| Dietary Fiber | 3.4 g | 2.6 g |
| Total Sugars | 0.2 g | ~ |
| Water | 89.7 g | 82.0 g |
| Carbohydrates | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 6.2 g | 14.0 g |
| Dietary Fiber | 3.4 g | 2.6 g |
| Total Sugars | 0.2 g | ~ |
| Fats & Fatty Acids | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 0.8 g | 0.5 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.4 g | 0.1 g |
| Polyunsaturated Fat | 0.1 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 50.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 2.1 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 7.0 mcg |
| Vitamin C | 0.4 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 0.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 9.2 mg | ~ |
| Minerals | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 21.0 mg | 11.0 mg |
| Iron | 0.5 mg | 0.5 mg |
| Magnesium | 11.0 mg | 19.0 mg |
| Phosphorus | 34.0 mg | 55.0 mg |
| Potassium | 123.0 mg | 163.0 mg |
| Sodium | 350.0 mg | 221.0 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 2.2 mcg | 0.6 mcg |
| Sterols | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 1.0 mg | 0.0 mg |
| Other | Soup, bean with bacon, dry, mix, prepared with water | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, bean with bacon, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, bean with bacon, dry, mix, prepared with water has fewer calories: 40 kcal for Soup, bean with bacon, dry, mix, prepared with water vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, bean with bacon, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 2.1 g for Soup, bean with bacon, dry, mix, prepared with water vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, bean with bacon, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, bean with bacon, dry, mix, prepared with water has more fiber: 3.4 g for Soup, bean with bacon, dry, mix, prepared with water vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, bean with bacon, dry, mix, prepared with water or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, bean with bacon, dry, mix, prepared with water is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.