SILK Hazelnut Creamer vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Nutrition comparison per 100 g.
SILK Hazelnut Creamer
133 kcal
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
883 kcal
Calories
133 kcal
883 kcal
Protein
0.0 g
0.0 g
Carbs
20.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
20.0 g
0.0 g
Fat
6.7 g
100.0 g
Sodium
67 mg
0 mg
Key takeaways
- SILK Hazelnut Creamer has 85% fewer calories (133 kcal vs 883 kcal).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more carbs (0.0 g vs 20.0 g).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more sugars (0.0 g vs 20.0 g).
- SILK Hazelnut Creamer has more fat (6.7 g vs 100.0 g).
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables has more sodium (0 mg vs 67 mg).
| Macronutrients | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Calories | 133 kcal | 883 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 6.7 g | 100.0 g |
| Total Carbohydrate | 20.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 20.0 g | 0.0 g |
| Water | 73.0 g | 0.0 g |
| Carbohydrates | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Total Carbohydrate | 20.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 20.0 g | 0.0 g |
| Fats & Fatty Acids | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Total Fat | 6.7 g | 100.0 g |
| Saturated Fat | 0.0 g | 17.7 g |
| Monounsaturated Fat | ~ | 41.9 g |
| Polyunsaturated Fat | ~ | 35.6 g |
| Trans Fat | 0.0 g | 13.6 g |
| Omega-3 Fatty Acids | ~ | 1,942.0 mg |
| Omega-6 Fatty Acids | ~ | 33,020.0 mg |
| Protein & Amino Acids | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 200.0 mg | 0.0 mg |
| Vitamin E | ~ | 8.1 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Calcium | 0.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 0.0 mg |
| Potassium | ~ | 0.0 mg |
| Sodium | 67.0 mg | 0.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 132.0 mg |
| Other | SILK Hazelnut Creamer | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, SILK Hazelnut Creamer or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables?
SILK Hazelnut Creamer has fewer calories: 133 kcal for SILK Hazelnut Creamer vs 883 kcal for Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables per 100 g.
Is SILK Hazelnut Creamer or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?
SILK Hazelnut Creamer is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.