Sea lion, Steller, fat (Alaska Native) vs Fast foods, scallops, breaded and fried
Nutrition comparison per 100 g.
Sea lion, Steller, fat (Alaska Native)
849 kcal
Fast foods, scallops, breaded and fried
268 kcal
Calories
849 kcal
268 kcal
Protein
0.9 g
10.9 g
Carbs
0.0 g
26.7 g
Fat
94.0 g
13.5 g
Sodium
~
638 mg
Key takeaways
- Fast foods, scallops, breaded and fried has 68% fewer calories (268 kcal vs 849 kcal).
- Fast foods, scallops, breaded and fried has more protein (10.9 g vs 0.9 g).
- Sea lion, Steller, fat (Alaska Native) has more carbs (0.0 g vs 26.7 g).
- Fast foods, scallops, breaded and fried has more fat (13.5 g vs 94.0 g).
| Macronutrients | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calories | 849 kcal | 268 kcal |
| Protein | 0.9 g | 10.9 g |
| Total Fat | 94.0 g | 13.5 g |
| Total Carbohydrate | 0.0 g | 26.7 g |
| Water | 4.7 g | 48.0 g |
| Carbohydrates | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Carbohydrate | 0.0 g | 26.7 g |
| Fats & Fatty Acids | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Fat | 94.0 g | 13.5 g |
| Saturated Fat | ~ | 3.4 g |
| Monounsaturated Fat | ~ | 8.7 g |
| Polyunsaturated Fat | ~ | 0.4 g |
| Omega-3 Fatty Acids | ~ | 135.0 mg |
| Omega-6 Fatty Acids | ~ | 284.0 mg |
| Protein & Amino Acids | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Protein | 0.9 g | 10.9 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 468.0 mg |
| Leucine | ~ | 770.0 mg |
| Lysine | ~ | 636.0 mg |
| Methionine | ~ | 238.0 mg |
| Phenylalanine | ~ | 453.0 mg |
| Threonine | ~ | 423.0 mg |
| Tryptophan | ~ | 129.0 mg |
| Valine | ~ | 502.0 mg |
| Alanine | ~ | 562.0 mg |
| Arginine | ~ | 671.0 mg |
| Aspartic Acid | ~ | 880.0 mg |
| Cystine | ~ | 174.0 mg |
| Glutamic Acid | ~ | 2,027.0 mg |
| Glycine | ~ | 553.0 mg |
| Proline | ~ | 653.0 mg |
| Serine | ~ | 535.0 mg |
| Tyrosine | ~ | 343.0 mg |
| Vitamins | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Vitamin A (RAE) | 97.0 mcg | 29.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.6 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 37.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calcium | ~ | 13.0 mg |
| Iron | ~ | 1.4 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | ~ | 203.0 mg |
| Potassium | ~ | 204.0 mg |
| Sodium | ~ | 638.0 mg |
| Zinc | ~ | 0.8 mg |
| Copper | ~ | 0.2 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | ~ | 27.0 mcg |
| Sterols | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Cholesterol | 95.0 mg | 75.0 mg |
| Other | Sea lion, Steller, fat (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Ash | 0.2 g | 1.1 g |
Frequently asked questions
Which has fewer calories, Sea lion, Steller, fat (Alaska Native) or Fast foods, scallops, breaded and fried?
Fast foods, scallops, breaded and fried has fewer calories: 849 kcal for Sea lion, Steller, fat (Alaska Native) vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.
Which has more protein, Sea lion, Steller, fat (Alaska Native) or Fast foods, scallops, breaded and fried?
Fast foods, scallops, breaded and fried has more protein: 0.9 g for Sea lion, Steller, fat (Alaska Native) vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.
Is Sea lion, Steller, fat (Alaska Native) or Fast foods, scallops, breaded and fried healthier?
Fast foods, scallops, breaded and fried is lower in calories, and Fast foods, scallops, breaded and fried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.