Sea lion, Steller, fat (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Sea lion, Steller, fat (Alaska Native)
849 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
849 kcal
336 kcal
Protein
0.9 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
~
1.2 g
Fat
94.0 g
21.6 g
Sodium
~
1,136 mg
Key takeaways
- CRACKER BARREL, country fried shrimp platter has 60% fewer calories (336 kcal vs 849 kcal).
- CRACKER BARREL, country fried shrimp platter has more protein (12.0 g vs 0.9 g).
- Sea lion, Steller, fat (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fat (21.6 g vs 94.0 g).
| Macronutrients | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 849 kcal | 336 kcal |
| Protein | 0.9 g | 12.0 g |
| Total Fat | 94.0 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Water | 4.7 g | 39.4 g |
| Carbohydrates | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | ~ | 21.1 g |
| Fats & Fatty Acids | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 94.0 g | 21.6 g |
| Saturated Fat | ~ | 3.9 g |
| Monounsaturated Fat | ~ | 4.8 g |
| Polyunsaturated Fat | ~ | 10.5 g |
| Omega-3 Fatty Acids | ~ | 1,021.0 mg |
| Omega-6 Fatty Acids | ~ | 9,324.0 mg |
| Protein & Amino Acids | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 0.9 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 97.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin K | ~ | 47.0 mcg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 1.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | ~ | 124.0 mg |
| Iron | ~ | 0.7 mg |
| Magnesium | ~ | 20.0 mg |
| Phosphorus | ~ | 223.0 mg |
| Potassium | ~ | 92.0 mg |
| Sodium | ~ | 1,136.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 95.0 mg | 82.0 mg |
| Other | Sea lion, Steller, fat (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Ash | 0.2 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Sea lion, Steller, fat (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has fewer calories: 849 kcal for Sea lion, Steller, fat (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Sea lion, Steller, fat (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more protein: 0.9 g for Sea lion, Steller, fat (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Sea lion, Steller, fat (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
CRACKER BARREL, country fried shrimp platter is lower in calories, and CRACKER BARREL, country fried shrimp platter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.