Sausage, summer, pork and beef, sticks, with cheddar cheese vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Sausage, summer, pork and beef, sticks, with cheddar cheese
426 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
426 kcal
298 kcal
Protein
19.4 g
12.0 g
Carbs
1.8 g
30.5 g
Fiber
0.2 g
1.8 g
Sugars
0.1 g
3.2 g
Fat
37.9 g
14.2 g
Sodium
1,483 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 30% fewer calories (298 kcal vs 426 kcal).
- Sausage, summer, pork and beef, sticks, with cheddar cheese has more protein (19.4 g vs 12.0 g).
- Sausage, summer, pork and beef, sticks, with cheddar cheese has more carbs (1.8 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.2 g).
- Sausage, summer, pork and beef, sticks, with cheddar cheese has more sugars (0.1 g vs 3.2 g).
| Macronutrients | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 426 kcal | 298 kcal |
| Protein | 19.4 g | 12.0 g |
| Total Fat | 37.9 g | 14.2 g |
| Total Carbohydrate | 1.8 g | 30.5 g |
| Dietary Fiber | 0.2 g | 1.8 g |
| Total Sugars | 0.1 g | 3.2 g |
| Water | 36.2 g | 40.8 g |
| Carbohydrates | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 1.8 g | 30.5 g |
| Dietary Fiber | 0.2 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.1 g | 3.2 g |
| Fats & Fatty Acids | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 37.9 g | 14.2 g |
| Saturated Fat | 10.5 g | 5.3 g |
| Monounsaturated Fat | 13.7 g | 4.4 g |
| Polyunsaturated Fat | 3.0 g | 3.5 g |
| Omega-3 Fatty Acids | 400.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 19.4 g | 12.0 g |
| Histidine | 470.0 mg | 322.0 mg |
| Isoleucine | 620.0 mg | 487.0 mg |
| Leucine | 1,100.0 mg | 952.0 mg |
| Lysine | 1,160.0 mg | 652.0 mg |
| Methionine | 360.0 mg | 247.0 mg |
| Phenylalanine | 560.0 mg | 564.0 mg |
| Threonine | 540.0 mg | 374.0 mg |
| Tryptophan | 150.0 mg | 116.0 mg |
| Valine | 690.0 mg | 604.0 mg |
| Alanine | 830.0 mg | 434.0 mg |
| Arginine | 840.0 mg | 485.0 mg |
| Aspartic Acid | 1,240.0 mg | 739.0 mg |
| Cystine | 150.0 mg | 178.0 mg |
| Glutamic Acid | 2,350.0 mg | 3,160.0 mg |
| Glycine | 910.0 mg | 400.0 mg |
| Proline | 970.0 mg | 1,134.0 mg |
| Serine | 600.0 mg | 588.0 mg |
| Tyrosine | 520.0 mg | 427.0 mg |
| Vitamins | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 225.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | ~ |
| Vitamin B12 | 1.7 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.4 mg |
| Minerals | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 81.0 mg | 146.0 mg |
| Iron | 2.3 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 178.0 mg | 205.0 mg |
| Potassium | 206.0 mg | 199.0 mg |
| Sodium | 1,483.0 mg | 692.0 mg |
| Zinc | 2.3 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 7.5 mcg | 20.6 mcg |
| Sterols | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 89.0 mg | 25.0 mg |
| Other | Sausage, summer, pork and beef, sticks, with cheddar cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Sausage, summer, pork and beef, sticks, with cheddar cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 426 kcal for Sausage, summer, pork and beef, sticks, with cheddar cheese vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Sausage, summer, pork and beef, sticks, with cheddar cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Sausage, summer, pork and beef, sticks, with cheddar cheese has more protein: 19.4 g for Sausage, summer, pork and beef, sticks, with cheddar cheese vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Sausage, summer, pork and beef, sticks, with cheddar cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.2 g for Sausage, summer, pork and beef, sticks, with cheddar cheese vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Sausage, summer, pork and beef, sticks, with cheddar cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Sausage, summer, pork and beef, sticks, with cheddar cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.