Sausage, chicken and beef, smoked vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Sausage, chicken and beef, smoked
295 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
295 kcal
224 kcal
Protein
18.5 g
3.6 g
Carbs
0.0 g
39.2 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
24.0 g
6.0 g
Sodium
1,020 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 24% fewer calories (224 kcal vs 295 kcal).
- Sausage, chicken and beef, smoked has more protein (18.5 g vs 3.6 g).
- Sausage, chicken and beef, smoked has more carbs (0.0 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 24.0 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 1,020 mg).
| Macronutrients | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 295 kcal | 224 kcal |
| Protein | 18.5 g | 3.6 g |
| Total Fat | 24.0 g | 6.0 g |
| Total Carbohydrate | 0.0 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 55.6 g | 49.7 g |
| Carbohydrates | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 0.0 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 24.0 g | 6.0 g |
| Saturated Fat | 7.2 g | 2.5 g |
| Monounsaturated Fat | 10.2 g | 2.3 g |
| Polyunsaturated Fat | 4.7 g | 0.8 g |
| Omega-3 Fatty Acids | 350.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 4,340.0 mg | 753.0 mg |
| Protein & Amino Acids | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 18.5 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 31.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.6 mcg | ~ |
| Vitamin E | 0.5 mg | 0.6 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 4.1 mg | 1.5 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 61.2 mg | ~ |
| Betaine | 3.3 mg | ~ |
| Minerals | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 11.0 mg | 55.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | 14.0 mg | 21.0 mg |
| Phosphorus | 111.0 mg | 205.0 mg |
| Potassium | 139.0 mg | 108.0 mg |
| Sodium | 1,020.0 mg | 476.0 mg |
| Zinc | 1.7 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 14.5 mcg | 8.3 mcg |
| Sterols | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 70.0 mg | 25.0 mg |
| Other | Sausage, chicken and beef, smoked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.9 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Sausage, chicken and beef, smoked or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 295 kcal for Sausage, chicken and beef, smoked vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Sausage, chicken and beef, smoked or Fast foods, pancakes with butter and syrup?
Sausage, chicken and beef, smoked has more protein: 18.5 g for Sausage, chicken and beef, smoked vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Sausage, chicken and beef, smoked or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Sausage, chicken and beef, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.