Sauce, plum, ready-to-serve vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Sauce, plum, ready-to-serve 184 kcal Leavening agents, baking soda 0 kcal
Calories
184 kcal 0 kcal
Protein
0.9 g 0.0 g
Carbs
42.8 g 0.0 g
Fiber
0.7 g 0.0 g
Sugars
~ 0.0 g
Fat
1.0 g 0.0 g
Sodium
538 mg 27,360 mg

Key takeaways

  • Leavening agents, baking soda has 100% fewer calories (0 kcal vs 184 kcal).
  • Sauce, plum, ready-to-serve has more protein (0.9 g vs 0.0 g).
  • Leavening agents, baking soda has more carbs (0.0 g vs 42.8 g).
  • Sauce, plum, ready-to-serve has more fiber (0.7 g vs 0.0 g).
  • Leavening agents, baking soda has more fat (0.0 g vs 1.0 g).
MacronutrientsSauce, plum, ready-to-serveLeavening agents, baking soda
Calories 184 kcal 0 kcal
Protein 0.9 g 0.0 g
Total Fat 1.0 g 0.0 g
Total Carbohydrate 42.8 g 0.0 g
Dietary Fiber 0.7 g 0.0 g
Total Sugars ~ 0.0 g
Water 53.7 g 0.2 g
CarbohydratesSauce, plum, ready-to-serveLeavening agents, baking soda
Total Carbohydrate 42.8 g 0.0 g
Dietary Fiber 0.7 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsSauce, plum, ready-to-serveLeavening agents, baking soda
Total Fat 1.0 g 0.0 g
Saturated Fat 0.2 g 0.0 g
Monounsaturated Fat 0.2 g 0.0 g
Polyunsaturated Fat 0.6 g 0.0 g
Omega-3 Fatty Acids 69.0 mg 0.0 mg
Omega-6 Fatty Acids 516.0 mg 0.0 mg
Protein & Amino AcidsSauce, plum, ready-to-serveLeavening agents, baking soda
Protein 0.9 g 0.0 g
VitaminsSauce, plum, ready-to-serveLeavening agents, baking soda
Vitamin A (RAE) 2.0 mcg 0.0 mcg
Vitamin C 0.5 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 1.0 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 6.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline ~ 0.0 mg
Betaine ~ 0.0 mg
MineralsSauce, plum, ready-to-serveLeavening agents, baking soda
Calcium 12.0 mg 0.0 mg
Iron 1.4 mg 0.0 mg
Magnesium 12.0 mg 0.0 mg
Phosphorus 22.0 mg 0.0 mg
Potassium 259.0 mg 0.0 mg
Sodium 538.0 mg 27,360.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 0.4 mcg 0.2 mcg
SterolsSauce, plum, ready-to-serveLeavening agents, baking soda
Cholesterol 0.0 mg 0.0 mg
OtherSauce, plum, ready-to-serveLeavening agents, baking soda
Alcohol 0.0 g 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.6 g 36.9 g

Frequently asked questions

Which has fewer calories, Sauce, plum, ready-to-serve or Leavening agents, baking soda?

Leavening agents, baking soda has fewer calories: 184 kcal for Sauce, plum, ready-to-serve vs 0 kcal for Leavening agents, baking soda per 100 g.

Which has more protein, Sauce, plum, ready-to-serve or Leavening agents, baking soda?

Sauce, plum, ready-to-serve has more protein: 0.9 g for Sauce, plum, ready-to-serve vs 0.0 g for Leavening agents, baking soda per 100 g.

Which has more fiber, Sauce, plum, ready-to-serve or Leavening agents, baking soda?

Sauce, plum, ready-to-serve has more fiber: 0.7 g for Sauce, plum, ready-to-serve vs 0.0 g for Leavening agents, baking soda per 100 g.

Is Sauce, plum, ready-to-serve or Leavening agents, baking soda healthier?

Leavening agents, baking soda is lower in calories, and Sauce, plum, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.