Salad dressing, ranch dressing, commercial, regular vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salad dressing, ranch dressing, commercial, regular
484 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
484 kcal
190 kcal
Protein
1.0 g
2.6 g
Carbs
6.7 g
29.1 g
Fiber
0.7 g
5.0 g
Sugars
2.5 g
21.8 g
Fat
51.4 g
7.3 g
Sodium
1,094 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 61% fewer calories (190 kcal vs 484 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.0 g).
- Salad dressing, ranch dressing, commercial, regular has more carbs (6.7 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.7 g).
- Salad dressing, ranch dressing, commercial, regular has more sugars (2.5 g vs 21.8 g).
| Macronutrients | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 484 kcal | 190 kcal |
| Protein | 1.0 g | 2.6 g |
| Total Fat | 51.4 g | 7.3 g |
| Total Carbohydrate | 6.7 g | 29.1 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | 2.5 g | 21.8 g |
| Water | 38.2 g | 58.7 g |
| Carbohydrates | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 6.7 g | 29.1 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Starch | 1.8 g | ~ |
| Total Sugars | 2.5 g | 21.8 g |
| Fats & Fatty Acids | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 51.4 g | 7.3 g |
| Saturated Fat | 8.0 g | 1.0 g |
| Monounsaturated Fat | 11.4 g | 1.7 g |
| Polyunsaturated Fat | 28.3 g | 3.4 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 3,063.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 25,267.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.0 g | 2.6 g |
| Vitamins | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 0.0 mcg |
| Vitamin C | 3.4 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 4.2 mg | 0.9 mg |
| Vitamin K | 125.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.2 mg |
| Choline | 20.6 mg | ~ |
| Minerals | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 31.0 mg | 32.0 mg |
| Iron | 0.6 mg | 0.9 mg |
| Magnesium | 5.0 mg | 24.0 mg |
| Phosphorus | 161.0 mg | 57.0 mg |
| Potassium | 62.0 mg | 83.0 mg |
| Sodium | 1,094.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 2.1 mcg | ~ |
| Sterols | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 33.0 mg | ~ |
| Campesterol | 32.0 mg | ~ |
| Stigmasterol | 34.0 mg | ~ |
| Beta-sitosterol | 79.0 mg | ~ |
| Other | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 484 kcal for Salad dressing, ranch dressing, commercial, regular vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.0 g for Salad dressing, ranch dressing, commercial, regular vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.7 g for Salad dressing, ranch dressing, commercial, regular vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.