Salad dressing, ranch dressing, commercial, regular vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Salad dressing, ranch dressing, commercial, regular
484 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
484 kcal
165 kcal
Protein
1.0 g
1.6 g
Carbs
6.7 g
36.9 g
Fiber
0.7 g
1.3 g
Sugars
2.5 g
34.3 g
Fat
51.4 g
1.2 g
Sodium
1,094 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 66% fewer calories (165 kcal vs 484 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.0 g).
- Salad dressing, ranch dressing, commercial, regular has more carbs (6.7 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.7 g).
- Salad dressing, ranch dressing, commercial, regular has more sugars (2.5 g vs 34.3 g).
| Macronutrients | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 484 kcal | 165 kcal |
| Protein | 1.0 g | 1.6 g |
| Total Fat | 51.4 g | 1.2 g |
| Total Carbohydrate | 6.7 g | 36.9 g |
| Dietary Fiber | 0.7 g | 1.3 g |
| Total Sugars | 2.5 g | 34.3 g |
| Water | 38.2 g | 57.7 g |
| Carbohydrates | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 6.7 g | 36.9 g |
| Dietary Fiber | 0.7 g | 1.3 g |
| Starch | 1.8 g | ~ |
| Total Sugars | 2.5 g | 34.3 g |
| Fats & Fatty Acids | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 51.4 g | 1.2 g |
| Saturated Fat | 8.0 g | 0.1 g |
| Monounsaturated Fat | 11.4 g | 0.3 g |
| Polyunsaturated Fat | 28.3 g | 0.5 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 3,063.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 25,267.0 mg | 425.0 mg |
| Protein & Amino Acids | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.0 g | 1.6 g |
| Vitamins | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 12.0 mcg |
| Vitamin C | 3.4 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 4.2 mg | 1.1 mg |
| Vitamin K | 125.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.3 mcg | ~ |
| Pantothenic Acid (B5) | 0.8 mg | 0.2 mg |
| Choline | 20.6 mg | ~ |
| Minerals | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 31.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.4 mg |
| Magnesium | 5.0 mg | 13.0 mg |
| Phosphorus | 161.0 mg | 30.0 mg |
| Potassium | 62.0 mg | 197.0 mg |
| Sodium | 1,094.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.1 mcg | ~ |
| Sterols | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 33.0 mg | ~ |
| Campesterol | 32.0 mg | ~ |
| Stigmasterol | 34.0 mg | ~ |
| Beta-sitosterol | 79.0 mg | ~ |
| Other | Salad dressing, ranch dressing, commercial, regular | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 484 kcal for Salad dressing, ranch dressing, commercial, regular vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 1.0 g for Salad dressing, ranch dressing, commercial, regular vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.7 g for Salad dressing, ranch dressing, commercial, regular vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Salad dressing, ranch dressing, commercial, regular or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.