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Salad dressing, mayonnaise, imitation, soybean vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad dressing, mayonnaise, imitation, soybean 231 kcal Vinegar, distilled 18 kcal
Calories
231 kcal 18 kcal
Protein
0.3 g 0.0 g
Carbs
16.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
6.0 g 0.0 g
Fat
19.2 g 0.0 g
Sodium
497 mg 2 mg

Key takeaways

  • Vinegar, distilled has 92% fewer calories (18 kcal vs 231 kcal).
  • Salad dressing, mayonnaise, imitation, soybean has more protein (0.3 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 16.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 6.0 g).
  • Vinegar, distilled has more fat (0.0 g vs 19.2 g).
MacronutrientsSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Calories 231 kcal 18 kcal
Protein 0.3 g 0.0 g
Total Fat 19.2 g 0.0 g
Total Carbohydrate 16.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 6.0 g 0.0 g
Water 62.7 g 94.8 g
CarbohydratesSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Total Carbohydrate 16.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 6.0 g 0.0 g
Fats & Fatty AcidsSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Total Fat 19.2 g 0.0 g
Saturated Fat 3.3 g 0.0 g
Monounsaturated Fat 4.5 g 0.0 g
Polyunsaturated Fat 10.6 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 1,600.0 mg 0.0 mg
Omega-6 Fatty Acids 9,000.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Protein 0.3 g 0.0 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 2.0 mg 0.0 mg
Vitamin K 42.2 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 14.6 mg 0.0 mg
Betaine 0.3 mg ~
MineralsSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Calcium 0.0 mg 6.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 0.0 mg 4.0 mg
Potassium 10.0 mg 2.0 mg
Sodium 497.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 1.6 mcg 0.5 mcg
SterolsSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Cholesterol 24.0 mg 0.0 mg
Phytosterols 62.0 mg ~
OtherSalad dressing, mayonnaise, imitation, soybeanVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad dressing, mayonnaise, imitation, soybean or Vinegar, distilled?

Vinegar, distilled has fewer calories: 231 kcal for Salad dressing, mayonnaise, imitation, soybean vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad dressing, mayonnaise, imitation, soybean or Vinegar, distilled?

Salad dressing, mayonnaise, imitation, soybean has more protein: 0.3 g for Salad dressing, mayonnaise, imitation, soybean vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad dressing, mayonnaise, imitation, soybean or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad dressing, mayonnaise, imitation, soybean is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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