FoodNutri
Search foods… Ctrl K

Salad dressing, mayonnaise, imitation, milk cream vs Salt, table

Nutrition comparison per 100 g.

Salad dressing, mayonnaise, imitation, milk cream 96 kcal Salt, table 0 kcal
Calories
96 kcal 0 kcal
Protein
2.1 g 0.0 g
Carbs
11.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
5.1 g 0.0 g
Sodium
504 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 96 kcal).
  • Salad dressing, mayonnaise, imitation, milk cream has more protein (2.1 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 11.1 g).
  • Salt, table has more fat (0.0 g vs 5.1 g).
  • Salad dressing, mayonnaise, imitation, milk cream has more sodium (504 mg vs 38,758 mg).
MacronutrientsSalad dressing, mayonnaise, imitation, milk creamSalt, table
Calories 96 kcal 0 kcal
Protein 2.1 g 0.0 g
Total Fat 5.1 g 0.0 g
Total Carbohydrate 11.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 79.6 g 0.2 g
CarbohydratesSalad dressing, mayonnaise, imitation, milk creamSalt, table
Total Carbohydrate 11.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsSalad dressing, mayonnaise, imitation, milk creamSalt, table
Total Fat 5.1 g 0.0 g
Saturated Fat 2.8 g 0.0 g
Monounsaturated Fat 1.7 g 0.0 g
Polyunsaturated Fat 0.3 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 100.0 mg 0.0 mg
Omega-6 Fatty Acids 200.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, mayonnaise, imitation, milk creamSalt, table
Protein 2.1 g 0.0 g
Histidine 57.0 mg 0.0 mg
Isoleucine 127.0 mg 0.0 mg
Leucine 206.0 mg 0.0 mg
Lysine 166.0 mg 0.0 mg
Methionine 53.0 mg 0.0 mg
Phenylalanine 101.0 mg 0.0 mg
Threonine 95.0 mg 0.0 mg
Tryptophan 30.0 mg 0.0 mg
Valine 141.0 mg 0.0 mg
Alanine 72.0 mg 0.0 mg
Arginine 76.0 mg 0.0 mg
Aspartic Acid 159.0 mg 0.0 mg
Cystine 19.0 mg 0.0 mg
Glutamic Acid 439.0 mg 0.0 mg
Glycine 49.0 mg 0.0 mg
Proline 203.0 mg 0.0 mg
Serine 114.0 mg 0.0 mg
Tyrosine 101.0 mg 0.0 mg
VitaminsSalad dressing, mayonnaise, imitation, milk creamSalt, table
Vitamin A (RAE) 4.0 mcg 0.0 mcg
Vitamin C 0.3 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.4 mg 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 3.0 mcg 0.0 mcg
Vitamin B12 0.2 mcg 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline ~ 0.0 mg
MineralsSalad dressing, mayonnaise, imitation, milk creamSalt, table
Calcium 72.0 mg 24.0 mg
Iron 0.5 mg 0.3 mg
Magnesium 7.0 mg 1.0 mg
Phosphorus 57.0 mg 0.0 mg
Potassium 97.0 mg 8.0 mg
Sodium 504.0 mg 38,758.0 mg
Zinc 0.3 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 1.6 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSalad dressing, mayonnaise, imitation, milk creamSalt, table
Cholesterol 43.0 mg 0.0 mg
Phytosterols 6.0 mg 0.0 mg
OtherSalad dressing, mayonnaise, imitation, milk creamSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.1 g 99.8 g

Frequently asked questions

Which has fewer calories, Salad dressing, mayonnaise, imitation, milk cream or Salt, table?

Salt, table has fewer calories: 96 kcal for Salad dressing, mayonnaise, imitation, milk cream vs 0 kcal for Salt, table per 100 g.

Which has more protein, Salad dressing, mayonnaise, imitation, milk cream or Salt, table?

Salad dressing, mayonnaise, imitation, milk cream has more protein: 2.1 g for Salad dressing, mayonnaise, imitation, milk cream vs 0.0 g for Salt, table per 100 g.

Is Salad dressing, mayonnaise, imitation, milk cream or Salt, table healthier?

Salt, table is lower in calories, and Salad dressing, mayonnaise, imitation, milk cream is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

More Salad dressing, mayonnaise, imitation, milk cream comparisons