Salad dressing, home recipe, vinegar and oil vs Vinegar, distilled

Nutrition comparison per 100 g.

Calories

449 kcal 18 kcal

Protein

0.0 g 0.0 g

Carbs

2.5 g 0.0 g

Fiber

0.0 g 0.0 g

Sugars

2.5 g 0.0 g

Fat

50.1 g 0.0 g

Sodium

1 mg 2 mg

Key takeaways

Vinegar, distilled has 96% fewer calories (18 kcal vs 449 kcal).
Vinegar, distilled has more carbs (0.0 g vs 2.5 g).
Vinegar, distilled has more sugars (0.0 g vs 2.5 g).
Vinegar, distilled has more fat (0.0 g vs 50.1 g).
Salad dressing, home recipe, vinegar and oil has more sodium (1 mg vs 2 mg).

Macronutrients	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Calories	449 kcal	18 kcal
Protein	0.0 g	0.0 g
Total Fat	50.1 g	0.0 g
Total Carbohydrate	2.5 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	2.5 g	0.0 g
Water	47.4 g	94.8 g

Carbohydrates	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Total Carbohydrate	2.5 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	2.5 g	0.0 g

Fats & Fatty Acids	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Total Fat	50.1 g	0.0 g
Saturated Fat	9.1 g	0.0 g
Monounsaturated Fat	14.8 g	0.0 g
Polyunsaturated Fat	24.1 g	0.0 g
Trans Fat	~	0.0 g
Omega-3 Fatty Acids	1,400.0 mg	0.0 mg
Omega-6 Fatty Acids	22,700.0 mg	0.0 mg

Protein & Amino Acids	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Protein	0.0 g	0.0 g
Histidine	0.0 mg	~
Isoleucine	0.0 mg	~
Leucine	0.0 mg	~
Lysine	0.0 mg	~
Methionine	0.0 mg	~
Phenylalanine	0.0 mg	~
Threonine	0.0 mg	~
Tryptophan	0.0 mg	~
Valine	0.0 mg	~
Alanine	0.0 mg	~
Arginine	0.0 mg	~
Aspartic Acid	0.0 mg	~
Cystine	0.0 mg	~
Glutamic Acid	0.0 mg	~
Glycine	0.0 mg	~
Proline	0.0 mg	~
Serine	0.0 mg	~
Tyrosine	0.0 mg	~

Vitamins	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	0.0 mcg
Vitamin E	4.6 mg	0.0 mg
Vitamin K	98.8 mcg	0.0 mcg
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.0 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	0.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	0.1 mg	0.0 mg

Minerals	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Calcium	0.0 mg	6.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	0.0 mg	1.0 mg
Phosphorus	0.0 mg	4.0 mg
Potassium	8.0 mg	2.0 mg
Sodium	1.0 mg	2.0 mg
Zinc	0.0 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	~	0.1 mg
Selenium	1.6 mcg	0.5 mcg

Sterols	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Cholesterol	0.0 mg	0.0 mg
Phytosterols	66.0 mg	~

Other	Salad dressing, home recipe, vinegar and oil	Vinegar, distilled
Alcohol	0.0 g	0.0 g
Caffeine	0.0 mg	0.0 mg
Theobromine	0.0 mg	0.0 mg
Ash	0.0 g	0.0 g

Which has fewer calories, Salad dressing, home recipe, vinegar and oil or Vinegar, distilled?

Vinegar, distilled has fewer calories: 449 kcal for Salad dressing, home recipe, vinegar and oil vs 18 kcal for Vinegar, distilled per 100 g.

Is Salad dressing, home recipe, vinegar and oil or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.