Salad dressing, coleslaw vs Salt, table
Nutrition comparison per 100 g.
Salad dressing, coleslaw
390 kcal
Salt, table
0 kcal
Calories
390 kcal
0 kcal
Protein
0.9 g
0.0 g
Carbs
23.8 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
20.1 g
0.0 g
Fat
33.4 g
0.0 g
Sodium
710 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 390 kcal).
- Salad dressing, coleslaw has more protein (0.9 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 23.8 g).
- Salad dressing, coleslaw has more fiber (0.1 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 20.1 g).
| Macronutrients | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Calories | 390 kcal | 0 kcal |
| Protein | 0.9 g | 0.0 g |
| Total Fat | 33.4 g | 0.0 g |
| Total Carbohydrate | 23.8 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 20.1 g | 0.0 g |
| Water | 39.9 g | 0.2 g |
| Carbohydrates | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Total Carbohydrate | 23.8 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 20.1 g | 0.0 g |
| Fats & Fatty Acids | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Total Fat | 33.4 g | 0.0 g |
| Saturated Fat | 4.9 g | 0.0 g |
| Monounsaturated Fat | 9.0 g | 0.0 g |
| Polyunsaturated Fat | 18.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2,000.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 16,000.0 mg | 0.0 mg |
| Protein & Amino Acids | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Protein | 0.9 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 3.1 mg | 0.0 mg |
| Vitamin K | 63.7 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 14.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 15.3 mg | 0.0 mg |
| Minerals | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Calcium | 14.0 mg | 24.0 mg |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 2.0 mg | 1.0 mg |
| Phosphorus | 26.0 mg | 0.0 mg |
| Potassium | 9.0 mg | 8.0 mg |
| Sodium | 710.0 mg | 38,758.0 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.6 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Cholesterol | 26.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Salad dressing, coleslaw | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.0 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Salad dressing, coleslaw or Salt, table?
Salt, table has fewer calories: 390 kcal for Salad dressing, coleslaw vs 0 kcal for Salt, table per 100 g.
Which has more protein, Salad dressing, coleslaw or Salt, table?
Salad dressing, coleslaw has more protein: 0.9 g for Salad dressing, coleslaw vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Salad dressing, coleslaw or Salt, table?
Salad dressing, coleslaw has more fiber: 0.1 g for Salad dressing, coleslaw vs 0.0 g for Salt, table per 100 g.
Is Salad dressing, coleslaw or Salt, table healthier?
Salt, table is lower in calories, and Salad dressing, coleslaw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.